Food database and calorie counter

Alta Dena

2% Reduced Fat Milk (Carton)

Nutrition Facts

Serving Size

10.67 fl oz (315 ml)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

190mg

Total Carbohydrate

19.00g

Dietary Fiber

Sugars

18.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

620mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jun 12 03:24 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (33%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

19g

Protein

13g

There are 190 calories in 10.67 fl oz (315 ml) of Alta Dena 2% Reduced Fat Milk (Carton).

Calorie breakdown: 33% fat, 40% carbs, 27% protein.

Related Skim Milk from Alta Dena:

Low Fat Milk
Fat Free Skim Milk

Related Milk from Alta Dena:

Milk
2% Reduced Fat Milk

More Products from Alta Dena:

Nonfat Cottage Cheese
Goat Milk Cheese
Mild Cheddar Cheese
Plain Yogurt
Whipped Cream Cheese
	view all alta dena products

Other Types of Skim Milk:

Reduced Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Milk (Nonfat)
2% Fat Milk
	view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
	view more milk nutritional info

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