Food database and calorie counter

Alta Dena

2% Reduced Fat Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

150mg

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

13.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 12 01:11 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (32%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

14g

Protein

10g

There are 140 calories in 1 cup (240 ml) of Alta Dena 2% Reduced Fat Milk.

Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Related Milk from Alta Dena:

Fat Free Skim Milk
Low Fat Milk
Milk
2% Reduced Fat Milk (Carton)

More Products from Alta Dena:

Mild Cheddar Cheese
2% Milkfat Cottage Cheese
Eggnog
Goat Milk Cheese
Sour Cream
	view all alta dena products

Other Types of Milk:

Whole Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk
Milk
Low Fat Milk
	view more milk nutritional info

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