Food database and calorie counter Source: Member

About Time

Protein Pancake Mix

Nutrition Facts
Serving Size: 1/2 cup (70g)
 
Amount Per Serving
Calories from Fat 81
Calories 290
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
Cholesterol -
Sodium 910mg 38%
Total Carbohydrate 31g 10%
  Dietary Fiber 6g 24%
  Sugars 12g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Mar 15 07:42 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
9g
Carbs
31g
Protein
21g
There are 290 calories in a 1/2 cup serving of About Time Protein Pancake Mix.
Calorie breakdown: 28% fat, 43% carbs, 29% protein.

Related Pancakes from About Time:

Protein Pancake Mix Maple Syrup
Cinnamon Spice Protein Pancake Mix
Chocolate Chip Protein Pancake Mix

More Products from About Time:

Nighttime Recovery Formula
Vegan Protein Brownie Mix
Prohydrate
Island Coconut Bar
Vegan Protein
  view all about time products

Other Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Blueberry Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
  view more pancakes nutritional info
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