Food database and calorie counter Source: Member

About Time

Protein Pancake Mix Maple Syrup

Nutrition Facts
Serving Size: 1/2 cup (70g)
 
Amount Per Serving
Calories from Fat 63
Calories 270
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol -
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 27g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 15%
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Last updated: 19 May 17 11:32 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (24%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
7g
Carbs
24g
Protein
27g
There are 270 calories in a 1/2 cup serving of About Time Protein Pancake Mix Maple Syrup.
Calorie breakdown: 24% fat, 36% carbs, 40% protein.

Related Pancakes from About Time:

Chocolate Chip Protein Pancake Mix
Protein Pancake Mix
Cinnamon Spice Protein Pancake Mix

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Nighttime Recovery Formula
Vegan Protein Brownie Mix
Prohydrate
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Vegan Protein
  view all about time products

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Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Blueberry Pancakes
  view more pancakes nutritional info
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