Food database and calorie counter Source: Member

A Dozen Cousins

Trini Chickpea Curry

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
23.00g
8%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
55mg
4%
Iron
3.00mg
17%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 21 03:04 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3.5g
Carbs
23g
Protein
7g
There are 150 calories in 1/2 cup (130 g) of A Dozen Cousins Trini Chickpea Curry.
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

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Chicken Curry
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Other Types of Chickpeas:

Garbanzo Beans
Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
  view more chickpeas nutritional info
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