Food database and calorie counter Source: Mobile User

365

Breaded Calamari

Nutrition Facts
Serving Size 7 rings (84 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
115mg
38%
Sodium
310mg
13%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
0.50mg
3%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 20 02:50 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
17g
Protein
9g
There are 160 calories in 7 rings (84 g) of 365 Breaded Calamari.
Calorie breakdown: 34% fat, 43% carbs, 23% protein.

Related Seafood from 365:

Farm-Raised Shrimp
Breaded Clam Strips

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  view all 365 products

Other Types of Calamari:

Kelsey's Crispy Calamari
Romano's Macaroni Grill Calamari Fritti
Red Lobster Batter Fried Calamari
Baked or Broiled Calamari
Fried Calamari
Steamed or Boiled Calamari
  view more calamari nutritional info

Other Types of Seafood:

Mussels
Octopus
Clams
Shrimp
Crab
Lobster
  view more seafood nutritional info
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