Food database and calorie counter Source: Member

365 Organic

Blue Curled Kale

Nutrition Facts
Serving Size: 1 cup (65g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 210mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 100% Vitamin C 25%
Calcium 10% Iron 4%
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Last updated: 01 Oct 18 02:59 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
3g
Protein
2g
There are 25 calories in a 1 cup serving of 365 Organic Blue Curled Kale.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Vegetables from 365 Organic:

Sweet Peas (No Salt Added)

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Caribbean Black Bean Soup
Red Enchilada Sauce
Frosted Flakes
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  view all 365 organic products

Other Types of Kale:

Kale Scotch
Cooked Kale (from Frozen)
Kale (Frozen)
Kale
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
  view more kale nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Spinach
Onions
Lettuce
  view more vegetables nutritional info
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