Food database and calorie counter Source: Member

365 Organic

Blue Curled Kale

Nutrition Facts
Serving Size 1 cup (65g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
210mg
6%
Vitamin A
5000IU
100%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 18 02:59 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
3g
Protein
2g
There are 25 calories in a 1 cup serving of 365 Organic Blue Curled Kale.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Vegetables from 365 Organic:

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Sweet Peas (No Salt Added)

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  view all 365 organic products

Other Types of Kale:

Kale (Frozen)
Kale Scotch
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Cooked Kale (from Frozen)
Kale
  view more kale nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Lettuce
Spinach
Onions
Red Tomatoes
  view more vegetables nutritional info
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