Food database and calorie counter Source: Member

365 Everyday Value

Pumpkin Puree

Nutrition Facts
Serving Size 1/2 cup (120g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
4g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
250mg
7%
Vitamin A
5000IU
100%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 20 01:23 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in a 1/2 cup serving of 365 Everyday Value Pumpkin Puree.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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