Food database and calorie counter Source: Member

365 Everyday Value

Broccoli Rabe

Nutrition Facts
Serving Size 1 cup (83g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 13 08:53 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (0%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
2g
Protein
3g
There are 20 calories in a 1 cup serving of 365 Everyday Value Broccoli Rabe.
Calorie breakdown: 0% fat, 40% carbs, 60% protein.

Related Broccoli from 365 Everyday Value:

Broccoli Florets

Related Vegetables from 365 Everyday Value:

Organic California Style Blend
Pumpkin Puree
Organic Whole Leaf Spinach
Organic Mixed Mushrooms
Organic Cauliflower
Organic Riced Cauliflower

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
  view more broccoli nutritional info

Other Types of Vegetables:

Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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