| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
489
% Daily Values*
Total Fat
26.83g
34%
Saturated Fat
2.684g
13%
Trans Fat
0.02g
Polyunsaturated Fat
5.525g
Monounsaturated Fat
17.475g
Cholesterol
61mg
20%
Sodium
448mg
19%
Total Carbohydrate
21.32g
8%
Dietary Fiber
8.5g
30%
Sugars
8.32g
Protein
39.3g
Vitamin D
-
Calcium
60mg
5%
Iron
1.77mg
10%
Potassium
720mg
15%
Vitamin A
386mcg
43%
Vitamin C
23.5mg
26%
Note:
Pollo con almendras
Last updated: 05 May 24 12:31 PM
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24%
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of RDI*
(489 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (50%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
489
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Fat
26.83g
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Carbs
21.32g
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Protein
39.3g
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| There are 489 calories in 1 serving of Pollo con almendras. |
| Calorie breakdown: 50% fat, 18% carbs, 32% protein. |
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Ingredients in this Recipe:
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0 serving Jengibre
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16 g Aceite de Oliva Extra Virgen
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1 serving Champiñones Laminados
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0.9 serving Salsa de Soja sin Gluten
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0.2 serving Harina de Trigo
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2 servings Almendra Natural
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5 servings Caldo de Pollo
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209 g Zanahoria
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120 g Puerros
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178 g Cebollas
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430 g Calabacín
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522 g Pechuga de Pollo sin Piel
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