| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
1.139g
6%
Trans Fat
-
Polyunsaturated Fat
2.928g
Monounsaturated Fat
2.405g
Cholesterol
62mg
21%
Sodium
140mg
6%
Total Carbohydrate
6.41g
2%
Dietary Fiber
2.5g
9%
Sugars
2.58g
Protein
25.09g
Vitamin D
-
Calcium
93mg
7%
Iron
2.93mg
16%
Potassium
1023mg
22%
Vitamin A
608mcg
68%
Vitamin C
8.5mg
9%
Note:
A good way to use leftover grilled salmon.
Last updated: 07 Apr 11 08:03 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (35%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
200
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Fat
7.65g
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Carbs
6.41g
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Protein
25.09g
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| There are 200 calories in 1 serving of Salmon with Mixed Salad. |
| Calorie breakdown: 35% fat, 13% carbs, 52% protein. |
Related Foods:
Ingredients in this Recipe:
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1 sprig dill
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1 stalk large celery
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1/2 head red leaf lettuce
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4 oz grilled salmon
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1/2 oz sweet onion
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