Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
1.048g
5%
Trans Fat
0g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0g
Cholesterol
3mg
1%
Sodium
616mg
27%
Total Carbohydrate
27.75g
10%
Dietary Fiber
10.3g
37%
Sugars
2.72g
Protein
10.77g
Vitamin D
-
Calcium
102mg
8%
Iron
1.33mg
7%
Potassium
571mg
12%
Vitamin A
380mcg
42%
Vitamin C
16.1mg
18%
Note:
A low-calorie soup with a light taste.
Last updated: 25 Mar 21 02:44 PM
8%
|
of RDI*
(169 calories)
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (10%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
169
|
|
Fat
1.92g
|
|
Carbs
27.75g
|
|
Protein
10.77g
|
There are 169 calories in 1 serving of Fava Bean Spinach Soup. |
Calorie breakdown: 10% fat, 65% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
2 tsps Minced Garlic
|
2 servings Organic Ghee Clarified Butter
|
4 servings Natural Vegetable Cooking Stock
|
1 serving Onions
|
7 servings Premium Fava Beans
|
1 lb Spinach (Chopped or Leaf, Frozen)
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.