| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
11.5g
15%
Saturated Fat
4.167g
21%
Trans Fat
0g
Cholesterol
205mg
68%
Sodium
240mg
10%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
Note:
Keto muffins with eggs, cheese and sausage.
Last updated: 14 Apr 19 08:11 PM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
148
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Fat
11.5g
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Carbs
0.5g
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Protein
10.5g
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| There are 148 calories in 1 serving of Keto Egg Muffin. |
| Calorie breakdown: 70% fat, 1% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Cheddar Shredded Cheese
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4 servings Premium Pork Regular Sausage
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12 servings Eggs (Large)
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