| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
2.545g
13%
Trans Fat
0.38g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
2.427g
Cholesterol
69mg
23%
Sodium
446mg
19%
Total Carbohydrate
18.23g
7%
Dietary Fiber
4g
14%
Sugars
3.83g
Protein
29.32g
Vitamin D
-
Calcium
42mg
3%
Iron
3.28mg
18%
Potassium
903mg
19%
Vitamin A
64mcg
7%
Vitamin C
10.5mg
12%
Note:
Tasty little bites
Last updated: 07 Apr 11 05:49 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (21%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
240
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Fat
5.73g
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Carbs
18.23g
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Protein
29.32g
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| There are 240 calories in 1 serving of Moo Shu Beef Lettuce Cups. |
| Calorie breakdown: 21% fat, 30% carbs, 49% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings garlic
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1 serving olive oil cooking spray
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1 serving button mushroom
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1 serving red bell pepper
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0.2 cup sliced onion
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0.2 cup shredded bok choy
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2 tsps ginger root
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2 leaf medium bibb
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2 tsps soy sauce
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4 oz lean ground beef
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