Food database and calorie counter Source: Generic

Moo Shu (Mu Shi) Pork

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
512
 
% Daily Values*
Total Fat
46.39g
59%
Saturated Fat
6.923g
35%
Trans Fat
-
Polyunsaturated Fat
20.882g
Monounsaturated Fat
16.048g
Cholesterol
172mg
57%
Sodium
1048mg
46%
Total Carbohydrate
5.24g
2%
Dietary Fiber
0.6g
2%
Sugars
1.9g
Protein
18.94g
Vitamin D
-
Calcium
32mg
2%
Iron
1.56mg
9%
Potassium
337mg
7%
Vitamin A
50mcg
6%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(512 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (81%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
512
Fat
46.39g
Carbs
5.24g
Protein
18.94g
There are 512 calories in 1 cup of Moo Shu (Mu Shi) Pork.
Calorie breakdown: 81% fat, 4% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 512

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork
Ground Pork
Pork Chop
  view more pork nutritional info

See Also:

P.F. Chang's Mu Shu Pork
P.F. Chang's Mu Shu Chicken
Clean Eatz Mu Shu Chicken
Ham (Boneless, Extra Lean and Regular, Cured)
Pork Curry
  view more results
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