| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
28.14g
36%
Saturated Fat
7.985g
40%
Trans Fat
0g
Polyunsaturated Fat
2.552g
Monounsaturated Fat
15.919g
Cholesterol
77mg
26%
Sodium
483mg
21%
Total Carbohydrate
9.15g
3%
Dietary Fiber
1.9g
7%
Sugars
2.48g
Protein
15.68g
Vitamin D
-
Calcium
70mg
5%
Iron
2.15mg
12%
Potassium
440mg
9%
Vitamin A
246mcg
27%
Vitamin C
5.6mg
6%
Note:
One of the most tender and tasty cuts of meat you'll ever find will really show your guests you care.
Last updated: 19 Oct 09 08:14 PM
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19%
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of RDI*
(383 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (72%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
383
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Fat
28.14g
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Carbs
9.15g
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Protein
15.68g
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| There are 383 calories in 1 serving of Veal Shanks. |
| Calorie breakdown: 72% fat, 10% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup sweet butter
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1/2 oz bay leaves
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1 tsp ground pepper
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1 tsp salt
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1 tsp rosemary
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1/2 cup olive oil
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2 medium carrots, diced
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2 stalks medium celery, diced
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10 cloves garlic
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1 medium onion, diced
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10 fl oz white wine
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1 cup water
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1 lb veal shank, cut in 1.5 inch pieces
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