Food database and calorie counter Source: Generic

Veal Cordon Bleu

Nutrition Facts
Serving Size 1 roll (with ham and sauce)
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
35.38g
45%
Saturated Fat
18.929g
95%
Trans Fat
-
Polyunsaturated Fat
1.9g
Monounsaturated Fat
11.597g
Cholesterol
172mg
57%
Sodium
552mg
24%
Total Carbohydrate
4.26g
2%
Dietary Fiber
0.7g
2%
Sugars
1.49g
Protein
33.11g
Vitamin D
-
Calcium
153mg
12%
Iron
1.47mg
8%
Potassium
504mg
11%
Vitamin A
181mcg
20%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breaded veal, ham, and cheese
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (68%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
492
Fat
35.38g
Carbs
4.26g
Protein
33.11g
There are 492 calories in 1 Veal Cordon Bleu.
Calorie breakdown: 68% fat, 4% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 215
1 roll (with ham and sauce) 492

Related Types of Veal:

Roasted Veal
Veal Chop
Veal Shank
Veal Schnitzel
Veal Loin
Veal
  view more veal nutritional info

See Also:

Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken or Turkey Cordon Bleu
Chicken Cordon Bleu Casserole
Veal Scallopini
Veal Marsala
  view more results
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