| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 roll (with ham and sauce) |
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
35.38g
45%
Saturated Fat
18.929g
95%
Trans Fat
-
Polyunsaturated Fat
1.9g
Monounsaturated Fat
11.597g
Cholesterol
172mg
57%
Sodium
552mg
24%
Total Carbohydrate
4.26g
2%
Dietary Fiber
0.7g
2%
Sugars
1.49g
Protein
33.11g
Vitamin D
-
Calcium
153mg
12%
Iron
1.47mg
8%
Potassium
504mg
11%
Vitamin A
181mcg
20%
Vitamin C
4.4mg
5%
Note:
Includes: breaded veal, ham, and cheese
Last updated: 21 Aug 07 07:33 AM
|
25%
|
of RDI*
(492 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
492
|
|
Fat
35.38g
|
|
Carbs
4.26g
|
|
Protein
33.11g
|
| There are 492 calories in 1 Veal Cordon Bleu. |
| Calorie breakdown: 68% fat, 4% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Veal:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
