Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
8.51g
13%
Saturated Fat
3.784g
19%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.721g
Cholesterol
50mg
17%
Sodium
267mg
11%
Total Carbohydrate
27.3g
9%
Dietary Fiber
3.1g
13%
Sugars
2.63g
Protein
19.22g
Vitamin D
-
Calcium
1340mg
134%
Iron
11.34mg
63%
Potassium
469mg
13%
Vitamin A
2500IU
50%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A comforting dish of everyone's favorite.
Last updated: 02 Aug 15 11:46 PM
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (29%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
266
Fat
8.51g
Carbs
27.3g
Protein
19.22g
There are 266 calories in 1 serving of Meatball & Hash Brown Casserole.
Calorie breakdown: 29% fat, 42% carbs, 29% protein.

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Ingredients in this Recipe:

2 1/2 servings = 1 (10.5 oz.) can Campbell's Healthy Request Condensed Cream of Mushroom Soup
8 servings = 1 cup Kraft Simply Light Sour Cream
3 servings = 1 cup shredded Reduced Fat Mild Cheddar Cheese
4 servings = 1 tsp. Mrs. Dash Original Seasoning Blend
11 servings = 1 (32 oz.) bag Ore-Ida Diced Hash Brown Potatoes, thawed
4 servings = 1 lb Wal-Mart 93/7 Lean Ground Beef
1 tsp Black Pepper
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