Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
0.811g
4%
Trans Fat
-
Polyunsaturated Fat
0.848g
Monounsaturated Fat
1.173g
Cholesterol
97mg
32%
Sodium
73mg
3%
Total Carbohydrate
24.82g
9%
Dietary Fiber
2g
7%
Sugars
7.67g
Protein
5.55g
Vitamin D
-
Calcium
32mg
2%
Iron
2.62mg
15%
Potassium
193mg
4%
Vitamin A
31mcg
3%
Vitamin C
0.2mg
0%
Note:
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
Last updated: 31 Oct 11 05:34 AM
8%
|
of RDI*
(160 calories)
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (21%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
160
|
|
Fat
3.52g
|
|
Carbs
24.82g
|
|
Protein
5.55g
|
There are 160 calories in 1 serving of Quinoa Pudding. |
Calorie breakdown: 21% fat, 65% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
1 cup quinoa
|
1/2 cup dried cranberries
|
10 servings fat free half and half
|
1 tsp vanilla extract
|
3 extra large eggs
|
2 tsps cinnamon
|
6 servings splenda
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.