| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
2.59g
3%
Saturated Fat
0.688g
3%
Trans Fat
0.04g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.6g
Cholesterol
114mg
38%
Sodium
160mg
7%
Total Carbohydrate
5.82g
2%
Dietary Fiber
1.5g
5%
Sugars
3.13g
Protein
46.24g
Vitamin D
-
Calcium
33mg
3%
Iron
1.71mg
10%
Potassium
144mg
3%
Vitamin A
61mcg
7%
Vitamin C
78.4mg
87%
Note:
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
Last updated: 01 Sep 13 11:29 PM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (10%)
Protein (80%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
241
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Fat
2.59g
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Carbs
5.82g
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Protein
46.24g
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| There are 241 calories in 1 serving of Sazon Chicken with Peppers & Onions. |
| Calorie breakdown: 10% fat, 10% carbs, 80% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving sazon goya
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5 breasts, bone and skin removed chicken breast
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1 large onion
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1 large green pepper
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1 large red pepper
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1/2 cup water
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1/2 serving tomato paste
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1 tsp Thyme
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0.3 tbsp Parsley
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