Tex-Mex Salsa Recipes

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	Breakfast Quesadillas by member: eferrisla Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream. Per serve - Energy: 404kcal \| Carb: 40.57g \| Prot: 33.46g \| Fat: 15.08g
	Chicken Soft Tacos by member: desiree717 A great recipe for celebrations such as advancing to Phase 2 of South Beach! Per serve - Energy: 301kcal \| Carb: 28.72g \| Prot: 22.42g \| Fat: 10.99g
	Black Bean Croquettes with Cornmeal by member: Lindao6 Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters. Per serve - Energy: 322kcal \| Carb: 35.58g \| Prot: 10.61g \| Fat: 15.78g
	Chicken Paprikash by member: dalemony Creamy chicken than can be used over salad or rice. Per serve - Energy: 286kcal \| Carb: 14.69g \| Prot: 31.22g \| Fat: 12.22g
	Fiesta Eggs by member: Karsha88888888 Eggs with salsa and cheese. Per serve - Energy: 313kcal \| Carb: 19.33g \| Prot: 21.40g \| Fat: 16.48g
	Crockpot Chili by member: skitz600 Fast, simple, crockpot chili. Per serve - Energy: 474kcal \| Carb: 55.22g \| Prot: 39.66g \| Fat: 11.89g
	Cheesy Rice by member: gingaly Spanish cheesy rice that tastes yum. Per serve - Energy: 250kcal \| Carb: 42.51g \| Prot: 8.03g \| Fat: 5.07g
	Taco Bake by member: cjs_mama2000 An absolutely delicious bake the whole family will love that's low in points. Per serve - Energy: 170kcal \| Carb: 25.45g \| Prot: 11.15g \| Fat: 2.95g
	Bloody Mary on A Plate by member: Simille A great filling and satisfying snack that is also attractive enough to serve as an appetizer. Per serve - Energy: 75kcal \| Carb: 5.47g \| Prot: 4.93g \| Fat: 4.18g
	Huevos Rancheros by member: momof2ATMs Huevos Rancheros made easy and light. Per serve - Energy: 313kcal \| Carb: 47.33g \| Prot: 21.94g \| Fat: 4.48g
	Chickpea and Zucchini Vegetable Soup by member: Pennink1 A real easy soup with frozen veggies, chickpeas and canned tomatoes. Per serve - Energy: 95kcal \| Carb: 15.37g \| Prot: 5.40g \| Fat: 1.69g
	Vegetarian Taco Salad by member: tntitansfan A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips. Per serve - Energy: 210kcal \| Carb: 35.71g \| Prot: 9.36g \| Fat: 4.57g
	Cheesy Chicken Taco by member: xiaoweimom A low calorie chicken breast taco with shredded cheese, salsa and onions. Per serve - Energy: 245kcal \| Carb: 16.60g \| Prot: 19.66g \| Fat: 11.37g
	Chicken Enchiladas with Sour Cream Sauce by member: jhoward96 Diet friendly enchiladas with chicken breast meat and a terrific sauce. Per serve - Energy: 245kcal \| Carb: 28.84g \| Prot: 16.19g \| Fat: 7.78g
	Black Bean Tacos by member: robinsmama Black bean tacos with corn tortillas and cheese. Per serve - Energy: 166kcal \| Carb: 24.43g \| Prot: 7.31g \| Fat: 5.69g
	Southwest Stuffed Red Peppers by member: mrsjohnson0317 Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa. Per serve - Energy: 370kcal \| Carb: 30.60g \| Prot: 41.15g \| Fat: 9.58g
	Spicy Tilapia with Sweet and Sour Cabbage by member: JabberyJess A quick thrown together fish dish that can be used inside tortillas and eaten like fish tacos or broiled instead of fried. Per serve - Energy: 372kcal \| Carb: 12.29g \| Prot: 44.42g \| Fat: 16.42g
	Mexican Quiche by member: mal27 An easy savory low calorie quiche. Per serve - Energy: 207kcal \| Carb: 12.08g \| Prot: 12.38g \| Fat: 12.67g
	Spicy Turkey Chili by member: mrsjohnson0317 A super easy spicy chili with lean turkey. Per serve - Energy: 408kcal \| Carb: 27.88g \| Prot: 39.48g \| Fat: 15.68g
	Kidney Bean Chili by member: Jenifa75 Very easy to make bean chili. Per serve - Energy: 188kcal \| Carb: 35.97g \| Prot: 10.77g \| Fat: 2.03g