Spaghetti Squash with Turkey Meat Sauce Recipes

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	White Turkey Chili by member: Sundae Great turkey chili on a cold day. Per serve - Energy: 271kcal \| Carb: 31.41g \| Prot: 28.73g \| Fat: 3.44g
	Turkey Tomato Surprise by member: mrsdouglas Sounds weird, but tastes great and is good for you too. Per serve - Energy: 257kcal \| Carb: 29.32g \| Prot: 16.72g \| Fat: 8.42g
	Alamo Turkey Patties by member: yadda yadda Grilled turkey burgers with a Southwestern flavor. Per serve - Energy: 373kcal \| Carb: 17.75g \| Prot: 29.68g \| Fat: 20.85g
	Hoisin Sauce by member: Girl_Illa Terrific sauce for Asian dishes. Per serve - Energy: 30kcal \| Carb: 2.29g \| Prot: 0.83g \| Fat: 2.10g
	English Turkey Muffin by member: sarahruss Turkey and salad on an English muffin. Per serve - Energy: 307kcal \| Carb: 38.80g \| Prot: 22.31g \| Fat: 8.19g
	Turkey Mini Meatballs by member: EvaSmiley Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil. Per serve - Energy: 233kcal \| Carb: 1.22g \| Prot: 21.63g \| Fat: 15.20g
	Turkey Soft Tacos by member: mandksmom Delicious turkey tacos make a family friendly substitution for traditional beef tacos. Per serve - Energy: 814kcal \| Carb: 65.62g \| Prot: 53.92g \| Fat: 37.28g
	Turkey Vegetable Chili by member: Lamporter A quick to prepare, low fat and delicious chili. Per serve - Energy: 245kcal \| Carb: 35.63g \| Prot: 14.10g \| Fat: 5.62g
	Chicken Enchiladas with Sour Cream Sauce by member: jhoward96 Diet friendly enchiladas with chicken breast meat and a terrific sauce. Per serve - Energy: 245kcal \| Carb: 28.84g \| Prot: 16.19g \| Fat: 7.78g
	Pork Chops with Mustard Cream Sauce by member: koffeebean7 Creamy, tangy pork chops that will satisfy any hunger. Per serve - Energy: 274kcal \| Carb: 1.08g \| Prot: 24.15g \| Fat: 17.27g
	Turkey Sausage Patties by member: TSrama Great for breakfast or a quick snack on the go. Per serve - Energy: 89kcal \| Carb: 0.60g \| Prot: 10.25g \| Fat: 4.78g
	Spicy Turkey Chili by member: Pennink1 A low sodium, low fat and low calorie chili that delivers great results. Per serve - Energy: 234kcal \| Carb: 31.89g \| Prot: 18.05g \| Fat: 4.73g
	Spicy Turkey Breasts by member: ronny A great lowfat recipe that will put some zing into your turkey. Per serve - Energy: 173kcal \| Carb: 6.74g \| Prot: 31.23g \| Fat: 1.98g
	Thanksgiving Turkey Tenderloins by member: Pats Turkey bacon adds a smokey flavor when wrapped around stuffed and seasoned turkey tenderloins. Per serve - Energy: 480kcal \| Carb: 6.51g \| Prot: 40.88g \| Fat: 32.17g
	Curried Turkey Salad by member: carmelly With curry like spices this mouth-watering creamy turkey salad will become a favorite. Per serve - Energy: 201kcal \| Carb: 14.69g \| Prot: 13.95g \| Fat: 10.12g
	Chicken and Green beans with Ginger Oyster Sauce by member: cjbbw Stir fried chicken and green beans with oyster sauce and fresh grated ginger. Per serve - Energy: 450kcal \| Carb: 61.24g \| Prot: 43.59g \| Fat: 2.61g
	Crunchy Chicken Stir-Fry with Sticky Orange Sauce by member: Lucybell33 Quick, easy and tangy Chinese-style dish. Per serve - Energy: 534kcal \| Carb: 73.72g \| Prot: 32.29g \| Fat: 11.56g
	Teriyaki Sauce by member: rrobinson A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic. Per serve - Energy: 50kcal \| Carb: 11.26g \| Prot: 1.15g \| Fat: 0.03g
	Spicy Turkey Chili by member: mrsjohnson0317 A super easy spicy chili with lean turkey. Per serve - Energy: 408kcal \| Carb: 27.88g \| Prot: 39.48g \| Fat: 15.68g
	Meaty Turkey Burger by member: cheesegirl A fantastic burger that tastes as close to a beef burger as you can get with so much less fat and calories. Per serve - Energy: 210kcal \| Carb: 7.90g \| Prot: 20.82g \| Fat: 10.15g

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