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341 to 360 of 1582
Overnight Oats with Kefir & Berries
by member:
HCindy8
Sweet and satisfying breakfast.
Per serve - Energy: 474kcal | Carb: 70.15g | Prot: 18.25g | Fat: 14.75g
Sauteed Cabbage & Onions with Garlic
by member:
jhoward96
Quick and easy flavorful side dish.
Per serve - Energy: 136kcal | Carb: 17.70g | Prot: 3.76g | Fat: 7.31g
Roasted Butternut Squash with Garlic
by member:
laura-hilary
A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them.
Per serve - Energy: 162kcal | Carb: 28.54g | Prot: 2.72g | Fat: 6.02g
Chicken with Quinoa and Vegetables
by member:
bhollenbeck
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Per serve - Energy: 389kcal | Carb: 34.85g | Prot: 23.97g | Fat: 17.32g
Roasted Turkey with Red Cabbage
by member:
richping1
A satisfying, high-protein dish for lunch or dinner.
Per serve - Energy: 360kcal | Carb: 12.45g | Prot: 39.61g | Fat: 16.74g
Stir Fry Turkey with Rice
by member:
allison_casperson
An easy meal prep dish for weekday lunch.
Per serve - Energy: 289kcal | Carb: 26.58g | Prot: 29.84g | Fat: 6.37g
Sweet & Spicy Chicken with Cashews
by member:
Bippi
A tasty chicken stir fry that goes well with rice and vegetables.
Per serve - Energy: 348kcal | Carb: 31.04g | Prot: 27.91g | Fat: 12.31g
Braised Butternut Squash with Garlic
by member:
JosephNobles
Squash so lovely, you won't believe it's vegan.
Per serve - Energy: 112kcal | Carb: 21.18g | Prot: 1.90g | Fat: 3.58g
Turkey Sausage Pasta with Broccoli
by member:
saceylacey
Delicious and relatively healthy!
Per serve - Energy: 284kcal | Carb: 18.83g | Prot: 21.27g | Fat: 14.00g
Chicken Salad with Greek Yogurt
by member:
kbsox98
Chicken salad with apples, celery and Greek yogurt.
Per serve - Energy: 153kcal | Carb: 11.63g | Prot: 10.58g | Fat: 7.42g
Blackberry Muffins with Cheesecake Stuffing
by member:
Obsidian84
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Per serve - Energy: 212kcal | Carb: 37.10g | Prot: 6.07g | Fat: 5.07g
Couscous with Corn & Black Beans
by member:
thom0991
A very quick and tasty moderately spicy salad.
Per serve - Energy: 152kcal | Carb: 26.60g | Prot: 6.44g | Fat: 2.91g
Sazon Chicken with Peppers & Onions
by member:
VetWifeMomRN
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
Per serve - Energy: 241kcal | Carb: 5.82g | Prot: 46.24g | Fat: 2.59g
Tuscan Steak With Creamed Spinach
by member:
cbella
Packed with protein, this is a delicious low carber's steak dinner.
Per serve - Energy: 867kcal | Carb: 7.71g | Prot: 57.33g | Fat: 67.42g
Herbed Seasonal Vegetables with Polenta
by member:
cmouse79
This hearty fall meal is the perfect vegetarian comfort food.
Per serve - Energy: 335kcal | Carb: 24.77g | Prot: 13.94g | Fat: 20.46g
Spiced Pork Kebabs with Rice
by member:
Lucybell33
Great for cooking on the BBQ.
Per serve - Energy: 589kcal | Carb: 77.23g | Prot: 36.42g | Fat: 15.50g
Vegetable Salad with Lemon Juice
by member:
Fatlebanesenunu
A great detox salad for lunch.
Per serve - Energy: 414kcal | Carb: 39.18g | Prot: 12.64g | Fat: 27.08g
Spiced Chicken Couscous with Vegetables
by member:
Lucybell33
Very fast food that's delicious and very healthy.
Per serve - Energy: 368kcal | Carb: 52.05g | Prot: 32.83g | Fat: 2.62g
Soy Tea Misto with Honey
by member:
smallboned
Brewed chai black tea with steamed soy milk and a bit of honey.
Per serve - Energy: 162kcal | Carb: 27.24g | Prot: 8.29g | Fat: 3.53g
Baked Grits Wedges with Flax
by member:
SharonEsq
Try for breakfast and a great way to get your flax in.
Per serve - Energy: 140kcal | Carb: 14.98g | Prot: 5.03g | Fat: 6.97g
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