Braised Cauliflower with Garlic & Anchovies Recipes

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	Spicy Sauteed Broccoli by member: mkg423 A great way to eat broccoli, sauteed in a tangy, spicy sauce. Per serve - Energy: 78kcal \| Carb: 3.58g \| Prot: 2.36g \| Fat: 7.09g
	Spicy Chicken Tortilla Casserole by member: jhoward96 Spicy Tabasco chicken and diced tomatoes baked with tortilla chips. Per serve - Energy: 439kcal \| Carb: 36.65g \| Prot: 27.92g \| Fat: 21.86g
	Sweet Thai Chili Dipping Sauce by member: rockinyourshoe A sauce that's sweet with heat. Per serve - Energy: 4kcal \| Carb: 0.99g \| Prot: 0.13g \| Fat: 0.03g
	Roasted Red Pepper Hummus by member: ksprincess82 Healthy hummus that's so easy to make. Per serve - Energy: 89kcal \| Carb: 15.29g \| Prot: 3.18g \| Fat: 1.93g
	Crab Stew by member: sweetred92 Creamy tomato base with chunky crab meat, delicious and low calorie. Per serve - Energy: 236kcal \| Carb: 15.47g \| Prot: 36.10g \| Fat: 3.53g
	Tomato and Mango Salsa by member: JTreyger Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips. Per serve - Energy: 60kcal \| Carb: 14.92g \| Prot: 1.52g \| Fat: 0.41g
	Asian Cabbage Slaw by member: JTreyger Fresh cole slaw with an Asian flavor. Per serve - Energy: 88kcal \| Carb: 12.62g \| Prot: 2.47g \| Fat: 3.25g
	White Bean Turkey Chili by member: lisas Easy one pot turkey chili recipe. Per serve - Energy: 456kcal \| Carb: 62.29g \| Prot: 34.93g \| Fat: 9.00g
	Spinach Enchiladas by member: pinkskullery Healthy, delicious and easy-to-make enchiladas. Per serve - Energy: 272kcal \| Carb: 38.72g \| Prot: 15.17g \| Fat: 7.79g
	Graham Whole Wheat Pancakes by member: Bajan_Queen Whole wheat pancakes with Graham cracker bits. Per serve - Energy: 94kcal \| Carb: 11.15g \| Prot: 3.01g \| Fat: 4.62g
	Texas Trash by member: tlamberth The ultimate snack food. Per serve - Energy: 230kcal \| Carb: 24.75g \| Prot: 4.75g \| Fat: 13.46g
	Mock Potato Soup by member: houseplantgirl It looks like and tastes like potato soup, but it's cauliflower. Per serve - Energy: 221kcal \| Carb: 8.70g \| Prot: 9.55g \| Fat: 17.30g
	Deluxe Cheeseburger Melt by member: lettygaylor A delicious all in one dinner. Per serve - Energy: 186kcal \| Carb: 10.31g \| Prot: 21.25g \| Fat: 6.00g
	Lemon Honey Vinaigrette by member: oopy00 The easiest dressing ever. Takes less than 2 minutes. Per serve - Energy: 55kcal \| Carb: 6.34g \| Prot: 0.19g \| Fat: 3.48g
	Chicken Alfredo Flatbread Pizza by member: jn2686 A low-sugar but satisfying meal. Per serve - Energy: 505kcal \| Carb: 39.35g \| Prot: 33.28g \| Fat: 23.42g
	Tempeh Lettuce Wraps by member: Angelofraa A healthy, vegan dish full of flavors. Per serve - Energy: 104kcal \| Carb: 10.75g \| Prot: 10.17g \| Fat: 2.39g
	Italian Creamy Pasta by member: Lucybell33 Quick and easy vegetarian pasta dish. Per serve - Energy: 357kcal \| Carb: 51.02g \| Prot: 14.74g \| Fat: 12.80g
	Tiger Prawn Bruschetta by member: The Gate 9 Tiger prawns with fresh tomatoes and basil, served on a bed of sea weed. Per serve - Energy: 106kcal \| Carb: 3.88g \| Prot: 10.84g \| Fat: 3.87g
	Pacific Rim Chicken by member: scullme With a great taste, this is a nice change up for chicken. Per serve - Energy: 326kcal \| Carb: 12.86g \| Prot: 33.75g \| Fat: 15.58g
	Nacho Cheese Crackers by member: Mjgh06 A microwaveable cheesy type cracker that is low carb and tastes great. Per serve - Energy: 40kcal \| Carb: 0.40g \| Prot: 2.40g \| Fat: 3.20g

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