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Tutti Fruity Tuna Salad
by member: Molinator2000
A delicious, light tuna salad with fruit.
Per serve - Energy: 158kcal | Carb: 9.25g | Prot: 20.40g | Fat: 4.18g
Crockpot Chicken and Lentils
by member: bullytrouble
A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.
Per serve - Energy: 367kcal | Carb: 29.90g | Prot: 32.76g | Fat: 12.93g
Dandelion Tuna Salad
by member: sepherick
Dandelion leaf tuna salad with egg whites.
Per serve - Energy: 156kcal | Carb: 1.96g | Prot: 23.47g | Fat: 6.40g
Tuna and Mushroom Salad
by member: reeneejune
Even if you're not a mushroom lover, you very well might enjoy this recipe.
Per serve - Energy: 239kcal | Carb: 11.26g | Prot: 21.35g | Fat: 12.37g
Hearty Turkey Casserole
by member: ankapplegate
Turn those Thanksgiving leftovers into a scrumptious dish.
Per serve - Energy: 180kcal | Carb: 14.14g | Prot: 20.08g | Fat: 4.32g
Country Chicken Casserole
by member: nitasm
A quick and easy one dish casserole with chicken and stuffing.
Per serve - Energy: 616kcal | Carb: 55.53g | Prot: 30.80g | Fat: 30.04g
Chicken Florentine Casserole
by member: LittleMamaMickey
A delicious one dish meal that is very rich and satisfying.
Per serve - Energy: 752kcal | Carb: 31.66g | Prot: 63.29g | Fat: 39.02g
Beefy Cornbread Casserole
by member: lettygaylor
Casseroles are quick and easy to put together and it's an all in one meal.
Per serve - Energy: 298kcal | Carb: 24.91g | Prot: 19.06g | Fat: 10.93g
Rutabaga & Chicken Casserole
by member: dayberndt
Great for LCHF and Atkins.
Per serve - Energy: 161kcal | Carb: 9.14g | Prot: 10.77g | Fat: 9.30g
Chili Rellano Casserole
by member: Lestatnaz
A wonderful Mexican dish.
Per serve - Energy: 215kcal | Carb: 10.84g | Prot: 12.92g | Fat: 13.35g
Chicken Tortilla Casserole
by member: NancyJohnson
My kids love this wonderful dish.
Per serve - Energy: 718kcal | Carb: 79.08g | Prot: 48.19g | Fat: 23.27g
Turkey Enchilada Casserole
by member: FakePlasticLala
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Per serve - Energy: 301kcal | Carb: 23.87g | Prot: 26.33g | Fat: 10.26g
Mushroom & Rice Casserole
by member: amryk
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
Per serve - Energy: 209kcal | Carb: 22.30g | Prot: 9.79g | Fat: 9.05g
Family Favorite Casserole
by member: lettygaylor
An all in one meal made in a slow cooker.
Per serve - Energy: 248kcal | Carb: 20.72g | Prot: 19.98g | Fat: 9.76g
Cheesy Chicken Casserole
by member: HHuckle
Quick and easy tasty low calorie casserole that's great for any dieter.
Per serve - Energy: 238kcal | Carb: 18.56g | Prot: 25.95g | Fat: 6.74g
Chicken Taco Casserole
by member: MorganFit
A lazy version of a taco that is quick and easy to make.
Per serve - Energy: 638kcal | Carb: 41.46g | Prot: 52.98g | Fat: 29.52g
Chicken Tamale Casserole
by member: lettygaylor
All the flavors of chicken tamales made in a fraction of the time.
Per serve - Energy: 282kcal | Carb: 29.70g | Prot: 20.01g | Fat: 8.81g
Green Bean Casserole
by member: JoyceRedrose
Low carb version.
Per serve - Energy: 234kcal | Carb: 4.35g | Prot: 7.35g | Fat: 19.40g
Mixed Vegetable Casserole
by member: tntitansfan
A cheesy and crunchy vegetable casserole.
Per serve - Energy: 117kcal | Carb: 8.03g | Prot: 3.01g | Fat: 8.45g
Beef & Cabbage Casserole
by member: sistershe
A quick and easy casserole.
Per serve - Energy: 154kcal | Carb: 17.86g | Prot: 15.61g | Fat: 3.29g
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