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Yields:
2 servings
Prep Time:
5 mins
Meal Type:
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Tutti Fruity Tuna Salad

A delicious, light tuna salad with fruit.

Ingredients

Directions

  1. Drain tuna and put in a bowl.
  2. Add low fat mayonnaise (like Miracle Whip Light), scallions and fruit.
  3. Mix well. Salt and pepper if desired.
  4. Serve on bread or toast with lettuce or on top of greens.
  5. Enjoy!
38 members have added this recipe to their cookbook.
 

 
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Reviews 
pretty good
13 Sep 12 by member: mrdurron
Delicious and easy to make. You may substitute canned white meat chicken breast if desired. YUMMY!
29 Aug 09 by member: Molinator2000

     
 

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Nutrition summary:

There are 158 calories in 1 serving of Tutti Fruity Tuna Salad.
Calorie break-down: 24% fat, 24% carbs, 52% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
4.18g
6%
Saturated Fat
0.692g
3%
Trans Fat
-
Polyunsaturated Fat
2.008g
Monounsaturated Fat
0.69g
Cholesterol
41mg
14%
Sodium
460mg
19%
Total Carbohydrate
9.24g
3%
Dietary Fiber
0.7g
3%
Sugars
6.58g
Protein
20.4g
Vitamin D
-
Calcium
20mg
2%
Iron
1.62mg
9%
Potassium
224mg
6%
Vitamin A
100IU
2%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (24%)
 
Protein (52%)
* Based on a RDI of 2000 calories


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