Tomato Basil Sauce Recipes

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	Sicilian Chicken by member: grillandbrew Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish. Per serve - Energy: 272kcal \| Carb: 18.84g \| Prot: 25.19g \| Fat: 9.20g
	Chicken Spaghetti by member: lettygaylor A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli. Per serve - Energy: 318kcal \| Carb: 33.19g \| Prot: 21.93g \| Fat: 11.51g
	Chicken Pot Pie in a Biscuit by member: lettygaylor All the same flavors of chicken pot pie, but in individual servings. Per serve - Energy: 251kcal \| Carb: 32.08g \| Prot: 10.67g \| Fat: 8.56g
	Chicken Ratatouille by member: Bren911 Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts. Per serve - Energy: 396kcal \| Carb: 22.89g \| Prot: 60.98g \| Fat: 7.45g
	Beef Tenderloin with Mayonnaise by member: JWP43 A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare. Per serve - Energy: 383kcal \| Carb: 5.27g \| Prot: 33.06g \| Fat: 25.48g
	Pizza by member: Milcaleal Quick and tasty dish for any time of the day. Per serve - Energy: 160kcal \| Carb: 20.55g \| Prot: 12.48g \| Fat: 7.69g
	Cabbage Soup by member: GiGiMaryLou Light soup with fresh veggies. Per serve - Energy: 45kcal \| Carb: 9.29g \| Prot: 2.08g \| Fat: 0.23g
	Whole Wheat Italian Pizza by member: PittedPanda A healthy take on the classic pizza without sacrificing taste. Per serve - Energy: 377kcal \| Carb: 48.84g \| Prot: 20.02g \| Fat: 13.11g
	Spinach and Chicken Soup by member: Girl_Illa Quick and easy soup. Per serve - Energy: 190kcal \| Carb: 20.68g \| Prot: 22.21g \| Fat: 2.68g
	Baked Polenta with Gorgonzola by member: NancyJohnson Super pleasing, easy side dish. Per serve - Energy: 215kcal \| Carb: 29.30g \| Prot: 5.76g \| Fat: 8.24g
	Smoked Mozzarella, Bean and Corn Salad by member: m88taylor Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite. Per serve - Energy: 207kcal \| Carb: 31.82g \| Prot: 12.04g \| Fat: 4.31g
	Turkey Slow Cooker Chili by member: rbbtswfl Chili made with ground turkey in slow cooker. Per serve - Energy: 362kcal \| Carb: 34.94g \| Prot: 26.58g \| Fat: 13.06g
	Quinoa Salad by member: austentatious A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar. Per serve - Energy: 188kcal \| Carb: 30.15g \| Prot: 5.75g \| Fat: 5.14g
	Three Bean Salad by member: addmalmom Nice bean salad just in time for summer. Per serve - Energy: 200kcal \| Carb: 34.73g \| Prot: 10.94g \| Fat: 2.34g
	Spicy Crab Salad by member: erinluvstiggers A delicious low carb lunch. Per serve - Energy: 368kcal \| Carb: 4.07g \| Prot: 31.98g \| Fat: 23.91g
	Baked Parmesan Chicken by member: D2na Why fry chicken cutlets when you can enjoy an even tastier oven-baked version? Per serve - Energy: 467kcal \| Carb: 21.90g \| Prot: 43.27g \| Fat: 23.88g
	Barbecued Burgers by member: rumbletum Delicious turkey and beef burgers. Per serve - Energy: 269kcal \| Carb: 17.34g \| Prot: 28.42g \| Fat: 9.89g
	Poached Chicken with Gingered Applesauce by member: angelathomas Great with the Spiced Couscous. Per serve - Energy: 203kcal \| Carb: 17.37g \| Prot: 26.85g \| Fat: 2.70g
	Shrimp Stir-Fry by member: AngelaTn A low carb stir-fry for one. Per serve - Energy: 303kcal \| Carb: 15.98g \| Prot: 46.09g \| Fat: 6.15g
	Baked Crunchy Chicken Parmesan by member: zenwolf Crispy oven baked chicken with a delicious coating. Per serve - Energy: 133kcal \| Carb: 9.13g \| Prot: 16.89g \| Fat: 3.00g

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