Sweet and Sour Pork Chops Recipes

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	Ground Turkey Delight by member: LittleMamaMickey A complete meal that's very tasty and filling. This could become a new "comfort food." Per serve - Energy: 347kcal \| Carb: 21.31g \| Prot: 29.91g \| Fat: 16.23g
	Cheesy Salsa Chicken by member: JennyBelle Cheesy chicken with salsa that's sure to please. Per serve - Energy: 378kcal \| Carb: 12.49g \| Prot: 68.85g \| Fat: 4.77g
	Individual Cheesecakes by member: MyShell222 Delicious mini cheesecakes that are quick and easy to serve! Per serve - Energy: 149kcal \| Carb: 3.46g \| Prot: 2.79g \| Fat: 12.63g
	Spicy Mexican Burger by member: ninarobe A yummy take for a Mexican dinner. Per serve - Energy: 263kcal \| Carb: 10.55g \| Prot: 29.70g \| Fat: 11.35g
	Chocolate Cheesecake by member: kvonnordheim Rich chocolate cheesecake that's really yummy. Per serve - Energy: 201kcal \| Carb: 20.46g \| Prot: 7.93g \| Fat: 11.68g
	Chicken Taco Casserole by member: MorganFit A lazy version of a taco that is quick and easy to make. Per serve - Energy: 638kcal \| Carb: 41.46g \| Prot: 52.98g \| Fat: 29.52g
	Mock Mashed Potatoes by member: cokezero1982 For mashed potato cravings this no nonsense mock recipe hits the spot. Per serve - Energy: 238kcal \| Carb: 6.06g \| Prot: 10.55g \| Fat: 20.06g
	Low Calorie Snickerdoodles by member: skinnymama40 A healthy and delish version of my fall favorite cookies. Per serve - Energy: 50kcal \| Carb: 8.88g \| Prot: 0.74g \| Fat: 1.33g
	Banana Protein Bread by member: NataliiaSolo Tasty breakfast or snack, fresh from the oven. Per serve - Energy: 219kcal \| Carb: 30.84g \| Prot: 16.34g \| Fat: 3.98g
	Blue Cheese Dressing by member: imkacie A great low-fat alternative for blue cheese dressing lovers. Per serve - Energy: 43kcal \| Carb: 3.51g \| Prot: 1.56g \| Fat: 2.64g
	Cheesy Bacon Dip by member: dlee A low fat alternative to regular cheddar and bacon dip. Per serve - Energy: 76kcal \| Carb: 10.15g \| Prot: 4.57g \| Fat: 2.01g
	White Turkey Chili by member: Sundae Great turkey chili on a cold day. Per serve - Energy: 271kcal \| Carb: 31.41g \| Prot: 28.73g \| Fat: 3.44g
	Mushroom Soup by member: Sundae Classic mushroom soup recipe without the fat. Per serve - Energy: 103kcal \| Carb: 18.36g \| Prot: 5.22g \| Fat: 0.39g
	Chicken Vegetable Stew by member: bullytrouble A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories. Per serve - Energy: 120kcal \| Carb: 8.37g \| Prot: 15.42g \| Fat: 3.04g
	Cheesy Chicken Enchiladas by member: jandbderb Delicious chicken enchiladas with tortillas, sour cream and melted cheese. Per serve - Energy: 349kcal \| Carb: 30.59g \| Prot: 12.60g \| Fat: 19.98g
	Tortillaless Enchiladas by member: Mary O A Mexican entree. Per serve - Energy: 291kcal \| Carb: 18.52g \| Prot: 32.75g \| Fat: 9.33g
	Turkey Chili Taco Soup by member: Ironic Blonde It may not be the lowest calorie recipe, but it's good and filling so portion size is minimal. Per serve - Energy: 81kcal \| Carb: 5.25g \| Prot: 7.33g \| Fat: 3.27g
	Fish Tacos by member: skinnyliz Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables. Per serve - Energy: 256kcal \| Carb: 33.45g \| Prot: 23.08g \| Fat: 4.94g
	Mexican Chicken Salad by member: Rocks The only salad my husband will eat as dinner. Per serve - Energy: 423kcal \| Carb: 43.07g \| Prot: 41.71g \| Fat: 10.24g
	Baked Salmon Dijon by member: Jen88 A great tasting salmon dish that will make this recipe a family favorite. Per serve - Energy: 251kcal \| Carb: 7.59g \| Prot: 31.55g \| Fat: 9.74g

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