Swiss Chard Soup Recipes

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	Spicy and Smoky Black Bean Soup by member: quitelucid Quick and easy spicy soup will warm you up on a cold night. Per serve - Energy: 354kcal \| Carb: 57.06g \| Prot: 22.50g \| Fat: 5.16g
	Crockpot Chicken Vegetable and Brown Rice Soup by member: MommieAnya0220 A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in. Per serve - Energy: 78kcal \| Carb: 13.09g \| Prot: 5.07g \| Fat: 0.98g
	Chinese Noodle Soup with Chicken and Arugula by member: ReluctantWWFoodie A delicious, hearty soup that's beautiful to look at and tasty to eat. Per serve - Energy: 580kcal \| Carb: 91.85g \| Prot: 27.58g \| Fat: 11.61g
	Butternut Squash and Apple Soup with Cider Cream by member: dizzzblnd A wonderful soup, combining sweet and tart together. Quite heavenly. Per serve - Energy: 304kcal \| Carb: 36.53g \| Prot: 8.06g \| Fat: 15.60g
	Spinach and Leek White Bean Soup with Ham by member: rrobinson Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions. Per serve - Energy: 417kcal \| Carb: 53.93g \| Prot: 32.97g \| Fat: 7.69g
	Mushroom and Spinach Frittata by member: mkm Sensational frittata for breakfast or brunch that's sure to keep you feeling full. Per serve - Energy: 145kcal \| Carb: 1.73g \| Prot: 11.18g \| Fat: 10.23g
	Crustless Spinach Quiche by member: Woody Lovely quiche for breakfast or an anytime meal. Per serve - Energy: 221kcal \| Carb: 4.24g \| Prot: 15.05g \| Fat: 16.34g
	Stuffed Celery with Cheese and Almonds by member: susieq1941 A flavorful snack. Per serve - Energy: 145kcal \| Carb: 4.32g \| Prot: 9.08g \| Fat: 10.42g
	Chicken Cordon Bleu by member: Reina Estrella A delightfully easy flavorful chicken dish that will surely become a favorite. Per serve - Energy: 601kcal \| Carb: 4.39g \| Prot: 81.23g \| Fat: 26.67g
	Beef Crockpot Stew by member: fluffernutter Only four ingredients needed for this simple crockpot stew. Per serve - Energy: 316kcal \| Carb: 26.45g \| Prot: 21.63g \| Fat: 14.64g
	Turkey Shepherd's Pie by member: memauss Delicious comfort food using ground turkey, hearty vegetables and cheese. Per serve - Energy: 227kcal \| Carb: 17.62g \| Prot: 19.01g \| Fat: 9.22g
	Beef Taco Skillet by member: bethieboo Beef tortillas with salsa and colby jack cheese. Per serve - Energy: 420kcal \| Carb: 28.42g \| Prot: 21.66g \| Fat: 24.32g
	Beef Stroganoff by member: officemichael Delicious authentic beef stroganoff. Per serve - Energy: 353kcal \| Carb: 7.77g \| Prot: 24.70g \| Fat: 24.46g
	Beef & Rice Cabbage Rolls by member: Mary O Traditional Polish Golumki dish. Per serve - Energy: 211kcal \| Carb: 32.58g \| Prot: 14.47g \| Fat: 3.39g
	Whole Wheat Pasta with Tofu and Spinach by member: sophylicious Very filling pasta dish with very little preparation required. Per serve - Energy: 237kcal \| Carb: 35.92g \| Prot: 16.32g \| Fat: 5.85g
	Venison Stew by member: 12cconne A hearty stew with deer steak, potatoes and plenty of vegetables. Per serve - Energy: 283kcal \| Carb: 25.38g \| Prot: 31.59g \| Fat: 4.34g
	Bloody Mary on A Plate by member: Simille A great filling and satisfying snack that is also attractive enough to serve as an appetizer. Per serve - Energy: 75kcal \| Carb: 5.47g \| Prot: 4.93g \| Fat: 4.18g
	Egg and Veggie Casserole by member: tprussell2000 A moist egg casserole with low fat cheeses and vegetables. Per serve - Energy: 321kcal \| Carb: 4.10g \| Prot: 27.36g \| Fat: 21.25g
	Chicken Lettuce Wraps by member: sophylicious Great alternative for rotisserie chicken that you see in the supermarket. Per serve - Energy: 219kcal \| Carb: 5.98g \| Prot: 37.27g \| Fat: 4.43g
	Christmas Prime Rib by member: Melinda1958 Salt encrusted prime rib. Per serve - Energy: 374kcal \| Carb: 6.01g \| Prot: 42.84g \| Fat: 18.80g