momma6224's Journal, 25 March 2018

Officially down 20 lbs as of today!! I started January 8th at 157.6 and hit 137.6 today. I feel more confident and I’m proud of myself for sticking with it this far. Thanks to all my FS friends for your support and encouragement! I would have given up without all of you cheering me on. You guys are the best!
137.6 lb Lost so far: 20.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2018:
1533 kcal Fat: 108.88g | Prot: 102.78g | Carb: 29.28g.   Breakfast: Boiled Egg, NoSalt Nosalt, Hellmann's Real Mayonnaise. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Chicken cordon blue casserole. Dinner: Havarti Cheese, Ken's Steak House Honey Mustard Dressing Topping & Spread, Hormel Natural Choice Original Uncured Bacon, Skinless Chicken Breast, Pesto Sauce. Snacks/Other: Swiss Cheese , Mauna Loa Macadamia Nuts, Simple Truth Organic Dark Chocolate with Sea Salt. more...
1520 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

121 Supporters    Support   

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Comments 
That's great! I am slower to lose, I blame it on age. 😄 But I'm happy with my journey right now. I'm also with you on the salad thing! Love them, but rather eat them out! They taste soooo much better! 😆 
25 Mar 18 by member: rannanmc
That's what we're here for.😉 
25 Mar 18 by member: murphthesurf
That's great. Congratulations 
25 Mar 18 by member: YBusch
Big day. Congratulations. Good fun. 
25 Mar 18 by member: Diddlee
Well done!! Be proud of yourself for the accomplishment. 
25 Mar 18 by member: JLente
Woohoo! Congratulations🙌🏼👏🏻 
25 Mar 18 by member: lilpurplebug
Congratulations! 🤩 
25 Mar 18 by member: dhatura
Terrific job! Congratulations! 
25 Mar 18 by member: Horseshu1
awesome congratulations 🤗 
25 Mar 18 by member: Mrs Martinez
I just started a diet like a month ago I was 151 now I'm 145 trying so hard to keep up with this but sometimes I want to give up I Exercise almost everyday for 30 minutes but is so hard 😓 trying my best not to give up..even the diet eating so hard😔☹ 
25 Mar 18 by member: Mrs Martinez
Congratulations! 🎈 Happy dance 💃🏻 for you! LOL 🙋🏻It is great to reach a goal and now to stick that goal with the maintenance is tough, but doable! 🙆🏻‍♀️ 
25 Mar 18 by member: smprowett
That’s awesome!! 
25 Mar 18 by member: mcatsong
Never give up Ms Martinez! 
25 Mar 18 by member: mcatsong
great!! 
25 Mar 18 by member: Happy Jeweler
way to go! Super proud of you! 
25 Mar 18 by member: kmbain1984
amazing.. that makes me excited.. so happy for you.. woopwoop!!🥂 
25 Mar 18 by member: poison1vy
Nice! Congratulations 🎊 
25 Mar 18 by member: rosio19
How exciting! 
25 Mar 18 by member: Charlotte_15
Wow that’s great I’m going to follow you  
25 Mar 18 by member: dbajul
Congrats you should be proud of yourself. 
25 Mar 18 by member: Fender Bender

     
 

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