loosinisfun's Journal, 11 February 2008

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******* Im doing the HAPPY DANCE TODAY, HIT MY MINI GOAL AND MOVING ON!!!!!! finally *******

320.0 lb Lost so far: 55.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2008:

1158 kcal

Fat: 26.42g | Prot: 135.77g | Carb: 97.47g. Breakfast: Sugar Free Hawaiian Punch, water, tastykake. Lunch: turkey breast lunch meat, hot sauce, lettuce, lite italian dressing, boiled egg, tuna, water, 100% Whole Wheat Bread. Dinner: turkey breast lunch meat, 100% Whole Wheat Bread, boiled egg, water. Snacks/Other: lite nonfat yogart, pro complex protein shake. more...

4541 kcal

Activities & Exercise: ab crunches - 20 minutes, weight routine - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support

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Comments

Congratulations! Keep up the great work!

11 Feb 08 by member: firewife61

What an incredible accomplishment... You are an inspiration to us all.... Keep it up!

11 Feb 08 by member: Welchmom2

Woooohooooo! 55 lbs GONE! That's an awesome achievement. Keep up the fantastic work! You can do it!

11 Feb 08 by member: evelyn64

Congrats, you did great!!! Keep it up!!!

11 Feb 08 by member: Bride2Be2008

That's fantastic! Congratulations! Doing GREAT!

11 Feb 08 by member: gug

yeap..its been a great monday..thanks for all the compliments..

11 Feb 08 by member: loosinisfun

Well there you go! Knew it would pay off!

11 Feb 08 by member: Lotus

Wow, you did it. great job!

11 Feb 08 by member: lyns110craft

you are awesome! such an inspiration!

11 Feb 08 by member: pohare33

Congrats! You are an inspiration to us all!!

11 Feb 08 by member: Diana7

wooohooo!! i am dancing with you!!! keep it up!!! CONGRATS!

11 Feb 08 by member: cindyshine

WHAT A GREAT ATTITUDE !!! I agree with you on the mini-goal's I can look at the smaller picture so much easier! PROUD of you!!!

11 Feb 08 by member: pretty face

WOW!!! THANKS EVERYONE!!! for me since i have so much to get off..doing mini goals seems to work for me and i dont loose the motivation thats required to get the weight off..so every 20-25 pounds i get off, i reset it and go down another 20-25 making it seem easier to hit...

11 Feb 08 by member: loosinisfun

Awesome!!! What an accomplishment. You are a role model!

11 Feb 08 by member: madsuburbandad

I KNEW you'd get there.....just like YOU knew you would...>! WOW.....what an accomplishment! Truly inspiring! What a monumental accomplishment......KUDO's to YOU.....>!!! Huggies

11 Feb 08 by member: drd3775

thank you...yeap..yeap..about 2 days later then i thought i would, but i hit it and now im ready to hit a new goal..

11 Feb 08 by member: loosinisfun

woohoo! That's so awesome! you're such an inspiration to everyone!

11 Feb 08 by member: cindylynnwho

Yipeeeeeeee!!!!!! hugs to you friend!!

11 Feb 08 by member: BadAndee

thanks nice andee..lol..

11 Feb 08 by member: loosinisfun

Yayayay!! I'm so happy to hear you have hit it!! With all your hard work, IT WAS INEVITABLE!! =D Keep on ROCKIN' IT!

11 Feb 08 by member: bullytrouble

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