Joined December 2007
Weight History

Start Weight
152.0 lb
Lost so far: 14.7 lb

Current Weight
137.3 lb
Performance: gaining 4.2 lb a week

Goal Weight
135.0 lb
Still to go: 2.3 lb
I am a Florida gal enjoying life with my fiancé and pets and working on health, strength, and weight loss. In a previous era I lost 90lbs through fat secret; more recently I lost ~25lbs that I had regained and I am currently in maintenance. I love running, walking, hiking, biking, kayaking, strength training, and more. I do CICO and try to eat healthy with the occasional treat. I was formerly vegetarian/vegan and still love vegetarian eating. I am so grateful for FS friends!

cindylynnwho's Weight History

cindylynnwho's Latest Member Challenges

  30miles/week-Every step counts !
status: Completed
ended: 27 Nov 23
view progress
  Every Day is a New Start!
status: Completed
ended: 29 Oct 12
view progress


Joe Not Exotic
last weighin: steady Steady
last weighin: steady Steady
last weighin: losing 0.1 lb a week Down
last weighin: gaining 0.7 lb a week Up

cindylynnwho's Latest Photos

cindylynnwho with Chuck and Sara
in group
Photographing FatSecret
1 comment

cindylynnwho's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 476kcal | fat: 16.25g | carbs: 67.26g | prot: 19.55g
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g
Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
view complete cookbook

cindylynnwho's Latest Posts

MY ACCOUNT GOT HACKED - strange email address for a user name?
That's very weird and creepy. I would suggest changing your password!
posted 03 Nov 2012, 07:54
during what time are you the hungriest??
Usually as lunchtime gets close. And 5pm.
posted 16 Oct 2012, 21:18
explaining what you eat!
QuirkyNat, do you eat other beans from dried, too? If so, I'm guessing you have so much more patience than I do! 😄
posted 16 Sep 2012, 06:41
explaining what you eat!
I saw this quote and it struck me as relevant to some earlier parts of this thread. I've definitely felt this way about the way I choose to eat and I'm sure others have, too.

"The moment someone attaches you to a philosophy or a movement, they then assign all the baggage and the rest of the philosophy to you. Then when you want to have a conversation, they will assert that they already know everything important there is to know about you, because of that association. That’s not the way to have a conversation. I’m sorry, it’s not. …I am not an -ism, I think for myself.” – Neil deGrasse Tyson
posted 16 Sep 2012, 06:38
explaining what you eat!
Pam, you're making me hungry! You rock, too!
posted 14 Sep 2012, 07:16
cindylynnwho has submitted 5 posts

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