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loosinisfun
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Weight History
showing entries 1 to 5 of 1978
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20 May 2012
gooooooooood sunday morning...hoping to get back into a steady habit of recording food an typin a few lines each day...seems to keep me more accountable to myself...wasnt gonna do a morning walk yesterday, but finally my mind talked my body into going for one...did 3.77 miles...just a short walk...haha...but wasnt tired when i got back...ended up with over 6ooo in steps yesterday..not as many as i use to do...but gotta start somewhere...going for a walk this morning...not sure how far yet...any walk is better then none...off to record yesterdays food an get a start on todays....have a great one...
(8 comments)
19 May 2012
goooooooood saturday mornin...hard to get back in the habit of journaling and putting in my food menu each day...usually eat about the same..but sometimes i have to add a new item...only to find out its not as healthy for me as i thought...went to the store for mom yesterday and i did really good..i didnt buy any sugary things off the aisle like i normally would have...but did come home with a gallon of ice cream...yes i kno sugar is sugar...but there are just some nites i need something to get me thru...i no longer bring chocolate into the house...if im having a chocolate need..then i buy a candy bar at the store and eat it on the way home...well...that seems to be the way it works...lol...did strap on my pedometer for the first time in 2 months yesterday...didnt get my walking route in..but did manage to get 2000 steps in anyways...a far cry from what i was doing...but a start...just need to stick with a plan...an move onward...get back into my healthy lifestyle change...have a great one...
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18 May 2012
goooooooood friday morning...just got off the scales...numbers are already going down...i do miss the sugar treats..but know in a few days it will just be a bad memory of messing up...and having to refocus on seeing the light at the end of the tunnel....didnt get a morning walk in yesterday...the plan is to do one this morning...then cut grass mabye later this afternoon if it needs it...right now just to early to tell for sure...by getting the sugar outta the house..i can already feel more energy then i had several days ago...not as tired as i was...so its a good thing...all the sugar seemed to be making me depressed and lazy...or thats how i felt anyways...just didnt want to do anything cept stay inside and think about all the things i should be doing...well enough babbling....need to get ready to head out the door...get this day started once again..thanks for the support...have a greattttttttttttttttt friday...
(1 comment)
17 May 2012
goooooood thursday morning...long time no get on an get with my program...have been walking when the weather isnt to cold around 7am...but this morning its in the 50s so no walky until it gets alittle warmer...knees just dont like the colder weather...an frankly neither do i ...weight is up once again...and ive been indulging in what wasnt good for me...but todays a new day to refocus an get back into the swing of things...not sure that i will be on here everyday..but going to try an get back into the habit of it all..i was more focused when i was loggin in every day...then at the present time...most of my meals are still good, but have picked up some bad habits an lots of sugery things have made their way back into the apartment...not a good thing i kno...but at least i have finally seen the light once again at the end of the tunnel..im mad at myself for letting my self down...but i know we all have slip ups from time to time...its how we learn...so today starts my getting back into the a healthier lifestyle once again...giving away the sugary stuff today when i get out later..clearing the bad food out...an gonna pick up some better food when i go to the store later...get my mind back into a better state of mind...onward and downward....have a great day...
Weigh-in:
297.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed poorly
(4 comments)
gaining 2.4 lb a week
24 April 2012
goooooooood morning..long time since i was last on...being on my own again is nice..havent been as faithful to keeping the weight in check...have gained some of it back...sucks to be human at times...have all the sugary stuff outta the apartment once again..an am refocused once again...with the change of the weather from really nice to really cold havent been walking either...just been gettin walks in from time to time ..so am lookin forward to a morning walk when its nice enough...odd weather here this year..and alot more busy being on my own...but all in all so much worth it...hope everyone is doing great ...will check in from time to time when i can....
(2 comments)
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