mskestrela's Journal, 09 April 2017

Wow! A new 20+ year low! I guess my extra active day yesterday paid more dividends than expected.
I ended up just having some nuts and cheese before toddling off to bed at 9-ish.
I slept really soundly until my bladder woke me at 4:30, but went back to bed and got another 3 hours of solid sleep. It feels great to be rested!
Around here, Spring is heralded by a 2-3 week shower of yellow pine pollen. It gets everywhere! It's finally waning, so my main task today is to give my car a good scrubbing. When the dew condenses on a pollen-covered surface, it dries into a rock-hard crust that literally has to be scraped off. UGH!
In other news, my neighbors were cleaning out their pool yesterday, getting ready to fill it for the summer. Yay! I can't wait to get back to doing my 'poolates'. I picked up a couple of noodle floats at the Dollar Tree last week for just that very purpose.
I want to make another video today, too, but I'm out of ideas for recipes. Any low-carb suggestions?
Have a super Sunday, buddies!
~Kes

164.2 lb Lost so far: 35.8 lb.    Still to go: 14.2 lb.    Diet followed 100%.

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881 kcal

Fat: 70.33g | Prot: 38.74g | Carb: 21.56g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Wright Brand Naturally Applewood Smoked Sliced Bacon, Soft Boiled Egg. Dinner: Tone's Spanish Paprika, Garlic Powder, Butter (Salted), Half and Half Cream, Kraft Velveeta Cheese, Heavy Cream, Cooked Cauliflower (Fat Added in Cooking). more...

2798 kcal

Activities & Exercise: Desk Work - 2 hours and 30 minutes, Cooking - 1 hour and 20 minutes, Watching TV/Computer - 9 hours, Washing Dishes - 30 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...