skinnyminniemonique's Journal, 26 April 2021

OMG is all I have to say! I am sooo proud of myself!

145.7 lb Lost so far: 25.7 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

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450 kcal

Fat: 20.30g | Prot: 55.03g | Carb: 15.59g.   Breakfast: Jif Natural Creamy Peanut Butter, Bunny Bread 100% Whole Wheat Bread, Fairlife Salted Caramel Protein Shake, Coffee. Lunch: Trader Joe's Grass Fed Angus Beef 85% Lean. more...

1922 kcal

Activities & Exercise: Squats (Legs) - 6 minutes, Desk Work - 6 hours, Housework - 20 minutes, Driving - 30 minutes, Resting - 9 hours and 4 minutes, Sleeping - 8 hours. more...