p$m's Journal, 27 January 2021

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Yeah!!! Happy birthday to me!! So do I ruin this drop by having a birthday treat?!? Argh!!! Calories and weight gain should be frozen in birthdays !

136.4 lb Lost so far: 12.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 January 2021:

807 kcal

Fat: 28.39g | Prot: 28.62g | Carb: 114.13g. Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Pistachio Nuts , Coffee with Cream. Dinner: Kroger Magic Stars Marshmallow Cereal, Bertolli Marinara Sauce, All Whites 100% Liquid Egg Whites. Snacks/Other: Eda-Zen Toasted Edamame, Bananas, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts. more...

losing 0.9 lb a week

48 Supporters Support

1 to 20 of 28

Comments

Lol, up to you but I don't believe in dieting on your birthday.

27 Jan 21 by member: LaughingChevre

Happy birthday!!😁👏🏻👏🏻🌻

27 Jan 21 by member: brenda.andrielly

Happy birthday. Do what feels right and have no regrets either way

27 Jan 21 by member: liv001

happy birthday!! I think birthdays are a good time to enjoy a treat :)

27 Jan 21 by member: Firestar63

Have a great birthday 🎈🎉💜

27 Jan 21 by member: Diana 1234

▽°｜」＜happy birthday✨

27 Jan 21 by member: ヤママユガ

Happy Birthday!

27 Jan 21 by member: tahoebrun

Thanks everyone for the birthday wishes!

27 Jan 21 by member: p$m

Happy Birthday!!🎶🍰🎶 Nice drop! It is a shame weight doesn't freeze even with a bit of ice cream! Enjoy your day anyway and have that treat! Your birthday only comes once a year and life is too short not to enjoy your special day!

27 Jan 21 by member: kattay

I would suggest one piece of cake. And no... one piece doesn't mean a whole large cake 😆🤣

27 Jan 21 by member: kattay

Happy Birthday

27 Jan 21 by member: ruthe1213

Eat the cake! Happy Birthday!

27 Jan 21 by member: Sweet_Marie

Calories don’t count on birthdays or holidays!!! Have a great birthday 💜

27 Jan 21 by member: dumblonde64

Happy Birthday!!!

27 Jan 21 by member: John10251

Happy birthday!!!!

27 Jan 21 by member: davidsprincess

Have your cake/pie and eat it too! *~Happy Birthday~*

27 Jan 21 by member: Slow Meta

Thank you everyone for the birthday wishes. @kattay - you think just like me. Technically one cake counts as one piece when whole. Lol

27 Jan 21 by member: p$m

Happy Birthday P$M! Enjoy your birthday celebration!

27 Jan 21 by member: shirfleur 1

🧡 shir

28 Jan 21 by member: p$m

Happy 🎂 Birthday

28 Jan 21 by member: LambiePi

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p$m's Journal, 27 January 2021

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