| April 2024 |
| Tue 23rd: |
621 *
|
93%
|
fat: 30.55g |
| |
protein: 35.21g |
| |
carbs: 51.01g |
|
-
|
-
|
| Mon 22nd: |
451 *
|
68%
|
fat: 20.05g |
| |
protein: 16.71g |
| |
carbs: 51.01g |
|
2028*
|
 1577
|
| Sun 21st: |
1031 *
|
155%
|
fat: 37.91g |
| |
protein: 23.93g |
| |
carbs: 149.68g |
|
1475*
|
444
|
| Sat 20th: |
718 *
|
108%
|
fat: 34.33g |
| |
protein: 21.31g |
| |
carbs: 82.77g |
|
2284*
|
1566
|
| Fri 19th: |
831 *
|
125%
|
fat: 45.91g |
| |
protein: 29.93g |
| |
carbs: 74.68g |
|
1558*
|
727
|
| Thu 18th: |
754 *
|
113%
|
fat: 32.82g |
| |
protein: 23.74g |
| |
carbs: 98.41g |
|
2198*
|
1444
|
| Wed 17th: |
619 *
|
93%
|
fat: 28.75g |
| |
protein: 16.26g |
| |
carbs: 72.93g |
|
2112*
|
1493
|
| Tue 16th: |
810 *
|
122%
|
fat: 52.37g |
| |
protein: 22.51g |
| |
carbs: 69.68g |
|
2242*
|
1432
|
| Mon 15th: |
1036 *
|
156%
|
fat: 41.45g |
| |
protein: 91.71g |
| |
carbs: 75.64g |
|
1406*
|
370
|
| Sun 14th: |
567 *
|
85%
|
fat: 27.88g |
| |
protein: 15.33g |
| |
carbs: 69.23g |
|
2255*
|
1688
|
| Sat 13th: |
530 *
|
80%
|
fat: 21.38g |
| |
protein: 30.79g |
| |
carbs: 55.56g |
|
2064*
|
1534
|
| Fri 12th: |
702 *
|
105%
|
fat: 34.88g |
| |
protein: 47.53g |
| |
carbs: 53.35g |
|
1560*
|
858
|
| Thu 11th: |
833 *
|
125%
|
fat: 35.93g |
| |
protein: 19.05g |
| |
carbs: 161.37g |
|
2231*
|
1398
|
| Wed 10th: |
543 *
|
82%
|
fat: 21.43g |
| |
protein: 8.98g |
| |
carbs: 80.79g |
|
1487*
|
944
|
| Tue 9th: |
1159 *
|
174%
|
fat: 56.52g |
| |
protein: 34.45g |
| |
carbs: 134.80g |
|
1569*
|
410
|
| Mon 8th: |
880 *
|
132%
|
fat: 35.12g |
| |
protein: 25.81g |
| |
carbs: 118.00g |
|
1532*
|
652
|
| Sun 7th: |
1263 *
|
190%
|
fat: 60.39g |
| |
protein: 46.18g |
| |
carbs: 138.34g |
|
1633*
|
370
|
| Sat 6th: |
1043 *
|
157%
|
fat: 54.18g |
| |
protein: 29.80g |
| |
carbs: 110.85g |
|
1493*
|
450
|
| Fri 5th: |
738 *
|
111%
|
fat: 34.77g |
| |
protein: 26.22g |
| |
carbs: 85.65g |
|
1971*
|
1233
|
| Thu 4th: |
1154 *
|
173%
|
fat: 78.54g |
| |
protein: 44.70g |
| |
carbs: 71.61g |
|
1985*
|
831
|
