davidsprincess's Journal, 12 June 2019

Weigh In record (no journal entry) for 12 June 2019
209.8 lb Lost so far: 39.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2019:
1670 kcal Fat: 43.53g | Prot: 121.73g | Carb: 196.57g.   Breakfast: ConAgra Foods Egg Beaters, Butter, Lender's Plain Bagels, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Potato Chips. Lunch: Subway 6" Black Forest Ham, Subway Pepperjack Cheese. Dinner: Combination Pizza, ambari nutrition ambari meal replacement shake, Great Value 0% Fat Free Milk. more...
3277 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours and 35 minutes, Driving - 2 hours and 20 minutes, Weight Training (moderate) - 53 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 7.0 lb a week

43 Supporters    Support   

1 to 20 of 31
Comments 
You keep this up and the forum is going to start to believe you're just a second account of mine and I'm making your success up to prove flexible dieting works on more than just a muscular man. :D Great job! <3 
12 Jun 19 by member: Diablo360x
Who would have thought having 2 donuts instead of 6 and lifting for an hour a day would make so much difference? ha. Change my name to diablo360y.  
12 Jun 19 by member: davidsprincess
Doing SO good 👍 
12 Jun 19 by member: LZenn
Yay❤️❤️❤️❤️💪💪 
12 Jun 19 by member: jcmama777
Diablo 360y!!! I’m dying. 😂😂 
12 Jun 19 by member: NatalieWrites
I'm happy for your continued success. 
12 Jun 19 by member: Scalewatcher3
Nice job! 
12 Jun 19 by member: HCB
Girl you are going to be in 'one'derland soon enough!  
12 Jun 19 by member: vcabral2
You two are so cute together! Congratulations on another drop! 😃👍🏻 
12 Jun 19 by member: laraae
👍🙋 
12 Jun 19 by member: Alnona
Ive got a question about the keto Pee strips. Does anybody use these? And why does mine turn dark gray? 
12 Jun 19 by member: caraken
Moving on down. 💚  
12 Jun 19 by member: Erquiaga
Caraken... I don't use those or do keto but if anyone else wants to respond, feel free.  
12 Jun 19 by member: davidsprincess
And thanks, everyone!  
12 Jun 19 by member: davidsprincess
Caraken not the right place to ask this question. Ask Google or your Dr. Your strips are probably bad or something is wrong with you. I never had any that gray was an option..  
12 Jun 19 by member: Cb1006
Chill, she's learning how to use the site. The strips are likely old/bad though.  
12 Jun 19 by member: Katsolo
Just trying to help. She's been on here for 11 months, and clearly knows how to post pictures and journal entries.  
12 Jun 19 by member: Cb1006
You are your own "you" and not in Diablo's shadow. We realize Diablo's a motivator and a knowledgeable guy (just as he is to many of us), but these losses are ALL YOU!  
12 Jun 19 by member: chrisw77
You own it! 🤘 
12 Jun 19 by member: chrisw77
You're doing great! Quick question, those 2 donuts, did D. warm them up for you in the microwave? 😘😁😄 
12 Jun 19 by member: Becc@

     
 

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