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I'm kinda at a pause. I'm not trying to gain weight, I'm trying to gain size. I'm not eating too much - just enough. I am seeing progress at the gym and having so much fun working out.
So, goals? I'm at a point where I'm liking my progress, liking my diet, and liking my workouts. Besides the ultimate goal of slowly gaining inches, am I required to have a goal or am I okay being content? 🤔
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144.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2019:
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2061 kcal
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Fat: 57.89g | Prot: 172.85g | Carb: 219.81g.
Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Elevenses: Nature's Best Isopure Low Carb Dutch Chocolate, Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder. Dinner: Tres Leche Cake, Totino's Combination Pizza, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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1988 kcal
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Activities & Exercise:
Housework - 15 minutes, Watching TV/Computer - 3 hours, Sleeping - 7 hours and 30 minutes, Bus Driving - 9 hours and 30 minutes, Driving - 1 hour, Resting - 2 hours and 30 minutes, Showering - 15 minutes. more...
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steady weight
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1 to 20 of 36
 Comments
22 Feb 19 by member: Erquiaga
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I think you've reached your goal, then. :) To be happy with that part of your life is the goal, no? Yes? I think so. :) Enjoy!
22 Feb 19 by member: LZenn
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Those are goals - not gaining weight, gaining size, liking your food and workout.
22 Feb 19 by member: FullaBella
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It's where most of us wish we were...
22 Feb 19 by member: Cb1006
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A goal of being content is an admirable goal indeed!
22 Feb 19 by member: brandylentz
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You have reached your goal "weight - body"
22 Feb 19 by member: Keilin_4
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I say a break and then check if you want to set a goal at a future date :)
22 Feb 19 by member: Sharons Victory
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I'll ask Mom what and where you should be.
22 Feb 19 by member: Becc@
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Seriously, I think you are fine where you are. You looked good in your last photo. 📸💪🙋👍
22 Feb 19 by member: Becc@
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a contented man...is that an oxymoron? Actually, I'm very happy for you Chris. Not many people are actually content. It sounds like you are. So, maybe a different kind of goal to work towards...learn a new hobby, or language, or plan for a bucket list type of adventure. Life is all about learning and growing.
22 Feb 19 by member: To145
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Man, be content. That's a perfect goal right there 👌
22 Feb 19 by member: debsue420
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I have to agree with the rest. learning to be content is just as hard as losing the weight. Finding a different kind of hobby can be a good thing, just let it get in the way of keeping up you routine of exercise and weight lifting. that's one reason I regained my pounds. Just be cautious.
22 Feb 19 by member: MoonWalker635
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I forget a word in a sentence. It should read "Just don't let it get in the way of keeping up with your routine of exercise and weight lifting.
22 Feb 19 by member: MoonWalker635
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Isn’t it so awesome when you actually enjoy what’s healthy for your body, I feel so happy. Seems like you’re doing very well yourself 💗
22 Feb 19 by member: rosio19
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22 Feb 19 by member: TomLong
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it's ok to be content but I don't think I'd have my drive if I ever felt that way.
22 Feb 19 by member: -Diablo
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To gain size you will gain weight won’t you ???? Muscle is heavier not that I know much about it
22 Feb 19 by member: razor123ray
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Chris my Amor platónico @cartergood has mentioned that his fear of gaining weight has interfered with his muscle gaining goals
22 Feb 19 by member: rosio19
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Muy bien, I’m just saying what carter mentioned
22 Feb 19 by member: rosio19
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But My body is not perfect and I’m totally content with it, so if you feel that way too 😏👍🏻 Yeap it’s the best feeling 💗
22 Feb 19 by member: rosio19
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