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grumpy, stressed keto girl here. For me I should get angry more often , i dropped another pound , but I don't physically feel it . It's probably gonna take another 20 till I actually feel comfortable in my own body . Interview: they are rescheduling for Wednesday, now I have to be on my A+ plus plus A game. I finally got some salmon on sale so hopefully the next few weeks , I will incorporate salmon. It will be a nice change. Yesterday I made sauteed chicken mushroom white wine butter and Swiss cheese , it was good. thank you for the amazing support and sorry for being so grumpy. keto on
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174.5 lb
Lost so far: 55.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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1508 kcal
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Fat: 129.92g | Prot: 72.98g | Carb: 10.26g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Butter, Simple Truth Organic Ground Beef 90%. Dinner: Boar's Head Liverwurst, Cream Cheese. more...
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losing 14.0 lb a week
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