Cwti21's Journal, 08 August 2018

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I wanted to document the day that I lost... 50 lbs!!! I wanted to reach this by my birthday and I did! With a week to spare! ❤❤❤

211.2 lb Lost so far: 50.0 lb. Still to go: 61.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 August 2018:

838 kcal

Fat: 63.59g | Prot: 55.57g | Carb: 3.19g. Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Hidden Valley Ranch Salad Dressing, Buffalo Wild Wings Chicken Wings (3). more...

losing 9.1 lb a week

62 Supporters Support

Comments

awesome dedication definitely worthy of celebrating. Congrats on all your hard work

08 Aug 18 by member: baskington

Thank you!!

08 Aug 18 by member: Cwti21

Congrats! I accomplished the same goal this week! Happy birthday to you!

08 Aug 18 by member: dhatura

Way to go!! And happy birthday!

08 Aug 18 by member: jengetfit123

You ROCK girlfriend!

08 Aug 18 by member: Erquiaga

congrats!

08 Aug 18 by member: sallkr3

You are awesome!

08 Aug 18 by member: TracyHi43

Happy birthday in advance! And that’s amazing! What a lovely gift for yourself 😊

08 Aug 18 by member: NAYELISIZZLES

That's great work!! Congratulations

08 Aug 18 by member: eatolive4life

Happy birthday in advance! Congratulations :-)

08 Aug 18 by member: marylaz321

Excellent!

08 Aug 18 by member: MsDeRobbio

Congrats and Happy Birthday 🎂🎉🎊🎈🎁

08 Aug 18 by member: Darlin Diva Dawn

Congratulations! And Happy Birthday - you have done great!

08 Aug 18 by member: nikeit

Congratulations and Happy Birthday!

08 Aug 18 by member: TomLong

WooHoo!!! Fantastic! And happy birthday to you!!🥂

08 Aug 18 by member: Khbutler

Congratulations!

08 Aug 18 by member: tahoebrun

Congratulations, I am so jelly

09 Aug 18 by member: tbranch35

Wow! What an achievement, very well done!! 🤗

09 Aug 18 by member: Maria Richards


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Cwti21's Journal, 08 August 2018

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