|
Well, I sent food for my sons pot luck today at school and it was a hit. Made short rubs Hawaiian BBQ Chicken Kimchi and veggie platter for him to take Plus a giant pan of rice of course. ( Im not eating it, they are..lol) Weekly fast day started at 7 tonight.
Diet Calendar Entries for 13 February 2018:
|
1605 kcal
|
Fat: 105.57g | Prot: 95.89g | Carb: 68.91g.
Breakfast: Now Foods MCT Oil, Bullet Proof Coffee, Manitoba Harvest Hemp Hearts, Blackberries, So Delicious Coconut Milk Yogurt - Raspberry. Lunch: Trader Joe's BBQ Shredded Chicken, Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves), Teriyaki Chicken, Unsweetened Iced Tea. more...
|
|
2900 kcal
|
Activities & Exercise:
Shopping - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Cleaning - 1 hour and 15 minutes, Bathing - 16 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 4 minutes, Yard Work (gardening) - 1 hour. more...
|
|
 Comments
13 Feb 18 by member: marshakanady
|
13 Feb 18 by member: momma6224
|
I would be all up in that, looks phenomenal
13 Feb 18 by member: daveserra
|
It is totally probably adaptable to be keto also..I'm not sure the teriyaki sauce I use is low carbs..but Im sure one exists.
13 Feb 18 by member: kearamccardle
|
Looks absolutely delicious and I'm sure it really is!
13 Feb 18 by member: paincreatesfame
|
13 Feb 18 by member: glassbowl
|
That looks amazingly tasty!
13 Feb 18 by member: SquirrelB
|
13 Feb 18 by member: Retta Smith
|
13 Feb 18 by member: elise_a18
|
A lot of food, great job preparing all!
14 Feb 18 by member: 20-to-loose
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kearamccardle's weight history
|