20-to-loose
Joined January 2017
Posts
101
Following
45
Followers
42
Weight History

Start Weight
170.0 lb
Lost so far: 4.8 lb

Current Weight
165.2 lb
Performance: gaining 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 15.2 lb
Hi everybody. I have been here before, lost 7 pounds and put back 10 on. Now I am back to loose 20 this time. Wishing you all luck with your goals, cheers..

20-to-loose's Weight History


20-to-loose's Latest Member Challenges

54
  TIME TO CHANGE ?
status: In Progress
currently: Week 1 of 12
end date: Monday 10 Sep 18
view progress
 
 


Following

Online now Cb1006
only visible to followers
 
Online now heidij123
last weighin: losing 1.2 lb a week Down
Online now chrisw77
last weighin: losing 3.5 lb a week Down
 
minitata
last weighin: gaining 5.4 lb a week Up


20-to-loose's Cookbook

cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
view complete cookbook

20-to-loose's Latest Posts

Exercise diary is saying I rested for 17 hours....
that's funny Smile
posted 01 Feb 2017, 13:34
20-to-loose has submitted 1 post

Other Related Links

Members


20-to-loose's journal

18 March 2018

Here is a Turkish keto egg dish recipe for breakfast called "CILBIR": Poach 4 eggs in 5-6 cups of boiling water (add one tbsp apple cider vinegar before ...

16 March 2018

Someone is hacking my account and posting!!! BE AWARE!

20-to-loose's Recent Food & Exercise


20-to-loose's Groups

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

20-to-loose's Recent Activity

20-to-loose's Own Activity

20-to-loose recorded a Weight Entry at 165.2 lb.
20-to-loose supported kingchucky's Journal Entry.
20-to-loose recorded a Weight Entry at 165.0 lb.
20-to-loose commented on KayBuckaroo's Journal Entry.

Following

chrisw77 commented on Sapphire Gemini's Journal Entry.
rosio19 supported rubato456's Journal Entry.

Other Member Diet Recent Activity

justin diehl supported Ange1s_Dont_Eat's Journal Entry.
Phil supported OWLNYC's Journal Entry.
Sapphire Gemini commented on their Journal Entry.
sgkrown supported their Weight Entry.
Ann Rouette01 recorded a Weight Entry at 146.7 lb.
tjborgman recorded a Weight Entry at 175.4 lb.
DasMetu96 commented on Ange1s_Dont_Eat's Journal Entry.
Anya_you recorded a Weight Entry at 132.1 lb.