| April 2022 |
| Thu 7th: |
-
|
-
|
|
3790*
|
-
|
| February 2022 |
| Mon 21st: |
1359 *
|
91%
|
fat: 79.04g |
| |
protein: 88.39g |
| |
carbs: 78.69g |
|
2955*
|
 1596
|
| Sun 20th: |
722 *
|
48%
|
fat: 45.28g |
| |
protein: 38.98g |
| |
carbs: 45.08g |
|
-
|
-
|
| Thu 10th: |
1704 *
|
114%
|
fat: 98.23g |
| |
protein: 96.13g |
| |
carbs: 114.91g |
|
-
|
-
|
| Wed 9th: |
320 *
|
21%
|
fat: 16.00g |
| |
protein: 15.50g |
| |
carbs: 31.50g |
|
3025*
|
2705
|
| Tue 8th: |
1464 *
|
98%
|
fat: 109.63g |
| |
protein: 54.76g |
| |
carbs: 75.41g |
|
3133*
|
1669
|
| Mon 7th: |
1084 *
|
72%
|
fat: 71.47g |
| |
protein: 78.20g |
| |
carbs: 47.66g |
|
2557*
|
1473
|
| Sun 6th: |
1486 *
|
99%
|
fat: 98.51g |
| |
protein: 71.16g |
| |
carbs: 86.65g |
|
-
|
-
|
| April 2018 |
| Fri 6th: |
611 *
|
41%
|
fat: 48.06g |
| |
protein: 21.76g |
| |
carbs: 31.43g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1369 *
|
91%
|
fat: 91.61g |
| |
protein: 50.22g |
| |
carbs: 94.81g |
|
-
|
-
|
| Fri 30th: |
668 *
|
45%
|
fat: 45.27g |
| |
protein: 31.39g |
| |
carbs: 31.85g |
|
-
|
-
|
| Thu 29th: |
481 *
|
32%
|
fat: 26.51g |
| |
protein: 27.84g |
| |
carbs: 29.45g |
|
-
|
-
|
| Wed 28th: |
830 *
|
55%
|
fat: 51.43g |
| |
protein: 18.39g |
| |
carbs: 73.27g |
|
-
|
-
|
| Mon 26th: |
767 *
|
51%
|
fat: 35.10g |
| |
protein: 89.65g |
| |
carbs: 22.13g |
|
-
|
-
|
| Sun 25th: |
1054 *
|
70%
|
fat: 71.18g |
| |
protein: 44.35g |
| |
carbs: 67.23g |
|
2404*
|
1350
|
| Sat 24th: |
1220
|
81%
|
fat: 89.80g |
| |
protein: 25.84g |
| |
carbs: 83.50g |
|
-
|
-
|
| Fri 23rd: |
1084 *
|
72%
|
fat: 73.21g |
| |
protein: 48.31g |
| |
carbs: 53.29g |
|
3116*
|
2032
|
| Thu 22nd: |
745 *
|
50%
|
fat: 44.45g |
| |
protein: 26.08g |
| |
carbs: 62.33g |
|
-
|
-
|
| Wed 21st: |
739 *
|
49%
|
fat: 29.93g |
| |
protein: 28.22g |
| |
carbs: 91.31g |
|
-
|
-
|
| Fri 16th: |
220 *
|
15%
|
fat: 12.42g |
| |
protein: 2.38g |
| |
carbs: 24.14g |
|
-
|
-
|
| Thu 15th: |
1016 *
|
68%
|
fat: 58.67g |
| |
protein: 51.47g |
| |
carbs: 75.92g |
|
-
|
-
|
