|
Dinner... Spaghetti squash topped with home made tomato sauce, lean ground chicken, mushrooms, black olives, and a sprinkle of parmesan.
Diet Calendar Entries for 13 January 2018:
|
1835 kcal
|
Fat: 68.45g | Prot: 135.59g | Carb: 197.65g.
Breakfast: Parkay Squeeze Vegetable Oil Spread, Nature's Own All Natural 100% Whole Wheat Bread, Egg White. Lunch: Sargento Ultra Thin Sharp Cheddar, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Caldwell Fresh Foods Alfalfa Sprouts, Tomatoes, Duke's Light Mayonnaise, Avocados, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Black Olives, Mushrooms, Hunt's Tomato Paste, Perdue 98% Lean Ground Chicken, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Kodiak Cakes Oatmeal Unleashed - Peach Vanilla Almond, Nestle Kit Kat (Fun Size), Parkay Squeeze Vegetable Oil Spread, Sue Bee Honey, Harper's Homemade Honey Wheat Bread, Iconic Protein Shake. more...
|
|
2706 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 25 minutes, Cross Training - 30 minutes, Elliptical - 18 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
|
|
 Comments
13 Jan 18 by member: cherik1
|
13 Jan 18 by member: Wingnut0015
|
13 Jan 18 by member: seeno73
|
I had this for dinner the other night, soo good.
14 Jan 18 by member: tahoebrun
|
Another award winning pic imo... make a girl salivate too...looks yummy;)
14 Jan 18 by member: maxie4
|
I love spaghetti squash but zoodles are so much quicker to prepare!
14 Jan 18 by member: gz9gjg
|
gz9gjg Really? It's way way way easier for me to just bake a spaghetti squash and scrape it all out that to fight my zoodler!!! Which is fine, I like squash better anyway lol
14 Jan 18 by member: sydvicious9127
|
15 Jan 18 by member: erikahollister
|
Hi syd, I can buy zoodles made from zucchini, butternut squash, or sweet potato at my local Kroger/Fry's/King Sooper. I can also use my little "Vegetti" which takes me 2 minutes tops for zucchini, then about 4 minutes cooking time.
I work away from home, so I don't have time to roast the spaghetti squash.
15 Jan 18 by member: gz9gjg
|
15 Jan 18 by member: mamamc7
|
gz9gjg Totally fair! I just hate wrestling my awful zoodler, and prefer to put a squash in the oven and forget about it until the timer goes off. Much less "active" prep time, but yes I do have to be present for it lol
15 Jan 18 by member: sydvicious9127
|
This looks so good I am finally going to have to try spaghetti squash.
15 Jan 18 by member: Broccolibabe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sydvicious9127's weight history
|