mamamc7
Joined September 2017
Posts
261
Following
120
Followers
219
Weight History

Start Weight
167.7 lb
Lost so far: 25.9 lb

Current Weight
141.8 lb
Performance: losing 2.8 lb a week

Goal Weight
122.0 lb
Still to go: 19.8 lb
My name is Michele. I am a stay at home, homeschooling mama to two girls in the beautiful Ojai Valley, Cali. But over the years I have let depression and lifestyle take a toll on my health. I have been doing keto diet for a few months now and have lost 28lbs and learned so much, but like everything I do I would love to learn more about it, tips, advice, motivation and support. I have always led a healthy life, but after turning 31... I hit a weight higher than my pregnancy weight, which I am so embarrassed by, I don't even post selfies on instagram anymore. I have to reclaim my health, body and life! I have auto immune issues and my abs have a pretty severe separation which hinder my exercise abilities... which I am hoping it will be easier after losing some weight, doing yoga, stretches and light work outs at home, I have already seen an improvement in my flexibility and muscle tone! Seeing these changes and the scale moving is something I never thought would happen for me! My goal is to reach 120-125lbs

Starting weight: 167
Current weight:139
Goal weight: 125

IF: 19/5 and 20/4 once a week

I really love the support and friendships made here on FS. y'all rock!!

mamamc7's Weight History


Following

Online now Peasy3
last weighin: gaining 1.3 lb a week Up
 
Online now Katsolo
on diet Medifast
last weighin: losing 0.5 lb a week Down
Online now DO N OK
last weighin: losing 1.2 lb a week Down
 
Online now meli1028
last weighin: losing 0.5 lb a week Down



Other Related Links

Members


mamamc7's journal

02 July 2018

on diet mamamc7's own diet  

23 June 2018

I plan to fast as long as I can today. After being out of the house most of the week, we are house sitting my dads house and taking care of my step moms ...
on diet mamamc7's own diet  

mamamc7's Recent Food & Exercise


mamamc7's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

mamamc7's Recent Activity

mamamc7's Own Activity

mamamc7 supported murphthesurf's Journal Entry.
mamamc7 supported Doobrie's Journal Entry.
mamamc7 supported Katsolo's Journal Entry.
mamamc7 commented on their Journal Entry.

Following

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Other Member Diet Recent Activity

Keyishealth commented on jengetfit123's Journal Entry.
lynowen supported ryano1911's Weight Entry.
Jgrevis63 recorded a Weight Entry at 183.8 lb.
capreee11 supported msjessica1987's Journal Entry.
Astro van updated their Exercise Diary.
Ashleyf2770 recorded a Journal Entry.
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chrisw77 supported jengetfit123's Journal Entry.