mamamc7
Joined September 2017
Posts
248
Following
115
Followers
202
Weight History

Start Weight
167.7 lb
Lost so far: 28.8 lb

Current Weight
138.9 lb
Performance: losing 0.1 lb a week

Goal Weight
122.0 lb
Still to go: 16.9 lb
My name is Michele. I am a stay at home, homeschooling mama to two girls in the beautiful Ojai Valley, Cali. But over the years I have let depression and lifestyle take a toll on my health. I have been doing keto diet for a few months now and have lost 28lbs and learned so much, but like everything I do I would love to learn more about it, tips, advice, motivation and support. I have always led a healthy life, but after turning 31... I hit a weight higher than my pregnancy weight, which I am so embarrassed by, I don't even post selfies on instagram anymore. I have to reclaim my health, body and life! I have auto immune issues and my abs have a pretty severe separation which hinder my exercise abilities... which I am hoping it will be easier after losing some weight, doing yoga, stretches and light work outs at home, I have already seen an improvement in my flexibility and muscle tone! Seeing these changes and the scale moving is something I never thought would happen for me! My goal is to reach 120-125lbs

Starting weight: 167
Current weight:139
Goal weight: 125

IF: 19/5 and 20/4 once a week

I really love the support and friendships made here on FS. y'all rock!!

mamamc7's Weight History


Following

Online now Charlotte_15
last weighin: losing 0.5 lb a week Down
 
Online now Fartblossem
last weighin: steady Steady
Online now emilydiaz83
last weighin: losing 0.9 lb a week Down
 
Online now smprowett
only visible to followers



Other Related Links

Members


mamamc7's journal

14 March 2018

Sooo this doesn’t shock me. I have slowed down on my weight loss... but I have also indulged in Foods I probably shouldn’t have over the last two weeks, ...
on diet mamamc7's own diet  

14 March 2018

SF jello with some reddi whip is going to be my new obsession. Less than one NC... but tasted somewhere in between a strawberry cheesecake and strawberry ...
on diet mamamc7's own diet  

mamamc7's Recent Food & Exercise


mamamc7's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

mamamc7's Recent Activity

mamamc7's Own Activity

mamamc7 commented on their Journal Entry.
mamamc7 commented on their Journal Entry.
mamamc7 recorded a Journal Entry and a Weight Entry at 138.9 lb.
mamamc7 recorded a Journal Entry.

Following

wannabhealthier supported smprowett's Journal Entry.
Charlotte_15 supported kathyvosberg's Journal Entry.
amy1021 recorded a Journal Entry and a Weight Entry at 141.1 lb.
Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

LSG417 supported Phil's Journal Entry.
KenAlvarez recorded a Weight Entry at 324.0 lb.
Muop recorded a Journal Entry.
fatboyslim64 recorded a Weight Entry at 186.3 lb.
Ingria supported DairyFarmersWife's Journal Entry.
JLente supported predeterminator's Weight Entry.
mysteryshopgirl joined challenge Build your Running.
Kjmiles24 supported LSG417's Journal Entry.