sydvicious9127
Joined August 2016
Posts
121
Following
31
Followers
188
Weight History

Start Weight
246.0 lb
Lost so far: 77.0 lb

Current Weight
169.0 lb
Performance: losing 0.2 lb a week

Goal Weight
154.0 lb
Still to go: 15.0 lb
I lost 60 lbs in 2017!
I count calories (limited to 2000 daily when I weighed upwards of 250, but now limiting to around 1600 most days) and make sure to get at least 100 grams of protein a day, but let carbs and fat fall where they may! Carbs are not the devil, and your body needs all macronutrients to perform at it's peak!

sydvicious9127's Weight History


Following

HCB
last weighin: losing 2.8 lb a week Down
 
gmzksc
last weighin: losing 2.9 lb a week Down
dboza
last weighin: losing 1.4 lb a week Down
 
Maine coon
only visible to followers



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sydvicious9127's journal

26 March 2018

Per the dietician's office! Probably haven't seen the 160s since middle school.

16 March 2018

I'm clearly not sharing this because it's a pretty meal! Ha. But I am sharing because it was surprisingly delicious, high protein, high high volume, and ...

sydvicious9127's Recent Food & Exercise


sydvicious9127's Recent Activity

sydvicious9127's Own Activity

sydvicious9127 recorded a Weight Entry at 169.0 lb.
sydvicious9127 supported rosio19's Journal Entry.
sydvicious9127 recorded a Journal Entry and a Weight Entry at 169.8 lb.
sydvicious9127 recorded a Weight Entry at 172.0 lb.

Following

HCB updated their Food Diary.

Other Member Diet Recent Activity

8Patty commented on bananapyro's Journal Entry.
caitlynntayler recorded a Weight Entry at 231.2 lb.
tresseybianco1666 recorded a Weight Entry at 276.6 lb.
Chessire supported CarrieV.'s Journal Entry.
lolalithium commented on Roschelle McGowan's Journal Entry.
aiming_thin supported mylahxandermom's Journal Entry.
momma6224 commented on their Journal Entry.
anthonylewallen recorded a Journal Entry and a Weight Entry at 319.0 lb.