Joined August 2016
Weight History

Start Weight
246.0 lb
Lost so far: 77.0 lb

Current Weight
169.0 lb
Performance: losing 0.2 lb a week

Goal Weight
154.0 lb
Still to go: 15.0 lb
I lost 60 lbs in 2017!
I count calories (limited to 2000 daily when I weighed upwards of 250, but now limiting to around 1600 most days) and make sure to get at least 100 grams of protein a day, but let carbs and fat fall where they may! Carbs are not the devil, and your body needs all macronutrients to perform at it's peak!

sydvicious9127's Weight History


last weighin: losing 2.8 lb a week Down
last weighin: losing 2.9 lb a week Down
last weighin: losing 1.4 lb a week Down
Maine coon
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sydvicious9127's journal

26 March 2018

Per the dietician's office! Probably haven't seen the 160s since middle school.

16 March 2018

I'm clearly not sharing this because it's a pretty meal! Ha. But I am sharing because it was surprisingly delicious, high protein, high high volume, and ...

sydvicious9127's Recent Food & Exercise

sydvicious9127's Recent Activity

sydvicious9127's Own Activity

sydvicious9127 recorded a Weight Entry at 169.0 lb.
sydvicious9127 supported rosio19's Journal Entry.
sydvicious9127 recorded a Journal Entry and a Weight Entry at 169.8 lb.
sydvicious9127 recorded a Weight Entry at 172.0 lb.


HCB updated their Food Diary.

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