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First weight goal MET 💪 👌
I'll set my new goal by today's end.
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180.1 lb
Lost so far: 147.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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1523 kcal
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Fat: 39.95g | Prot: 114.12g | Carb: 90.95g.
Breakfast: Oatmeal, Bob's Red Mill Flaxseed Meal, Coffee, Water, Albertsons Hard Boiled Egg Whites. Lunch: Yogi Tea Green Tea Super Anti-oxidant, Yogi Detox Tea, Water, Bolthouse Farms Creamy Caesar Yogurt Dressing, President Feta Cheese, Dole Romaine Lettuce, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Shrimp, Water, Pasta Lensi Red Lentil Pasta. Snacks/Other: KeVita Master Brew Kombucha - Ginger, Water, Seagram's 7 Whiskey, Kraft Lemon & Herb Tartar Sauce, Andy Boy Romaine Lettuce, Outer Aisle Cauliflower Sandwich Thins, Sargento Cheddar-Mozzarella Cheese Sticks, Kirkland Signature Salmon Burger, Daisy 4% Small Curd Cottage Cheese, Cantaloupe Melons. more...
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3644 kcal
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Activities & Exercise:
Cooking - 48 minutes, Washing Dishes - 30 minutes, Sitting - 2 hours and 5 minutes, Standing - 3 hours and 40 minutes, Treadmill - 16 minutes, Sleeping - 5 hours and 7 minutes, Resting - 1 hour and 54 minutes, Working - 8 hours and 10 minutes, Vacuuming - 1 hour and 10 minutes, Showering - 20 minutes. more...
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losing 4.6 lb a week
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1 to 20 of 21
 Comments
Wooohooo congrats girl!! What a great accomplishment, so happy for you!💜
13 Feb 20 by member: PurpleAsh93
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Way to go kissangel!! You are doing great!
13 Feb 20 by member: davidsprincess
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Congratulations on meeting that first goal!
13 Feb 20 by member: Fritzy 22
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13 Feb 20 by member: liv001
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13 Feb 20 by member: that bahs
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13 Feb 20 by member: Dennymau
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Congrats❣️ #goalgetter #blueliner
13 Feb 20 by member: moopie321
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Awesome!! I know that feeling. Congrats!🎊🎉🎈
13 Feb 20 by member: wifey9707
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13 Feb 20 by member: jengetfit123
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You are ALL so inspiring! Thank you so so so much!
13 Feb 20 by member: kissangelgirl
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So awesome Kiss!!! Congratulations friend ♥️🥳🥳🥳💜💚
13 Feb 20 by member: jcmama777
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Congratulations! Keep up the good work!
13 Feb 20 by member: jnix911
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YOU are an amazing person!! To note where you started and THIS was your FIRST goal - wow, wow, wow!! I'm so in awe of you!
13 Feb 20 by member: FullaBella
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Congrats! That is most fabulous
13 Feb 20 by member: tatauu22
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Bella, THANKS! It was years ago that I thought I might be done at 180. I was craving to be a somewhat normal weight and not morbidly obese. So, I kept that number as my golden number and now I see I want more LOL.
13 Feb 20 by member: kissangelgirl
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Congratulations - that is a great achievement.
13 Feb 20 by member: tahoebrun
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Congratulations!!! You can do this!!! Hope you are doing your happy dance!!!!💃💃💃💃
13 Feb 20 by member: Arkiehuntress
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Congratulations! Fantastic determination and great work.
13 Feb 20 by member: TomLong
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13 Feb 20 by member: mikaylaferraro
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15 Feb 20 by member: Dennymau
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