Dennymau
Joined July 2018
Posts
48
Following
16
Followers
15
Weight History

Start Weight
289.0 lb
Lost so far: 0.2 lb

Current Weight
288.8 lb
Performance: losing 2.6 lb a week

Goal Weight
240.0 lb
Still to go: 48.8 lb
Fatboy all my life. Lost a lot, gained it back. I am sure you all know the story. Now older and I wish to improve my health! I have COPD and I know losing will make me breath better and increase my Oxygen. Good Luck to all!

Dennymau's Weight History


Dennymau's Latest Member Challenges

42
  Daily Accountability 2020-#7
status: Completed
ended: 17 Feb 20
view progress
 
  
34
  Daily Accountability 2020-#6
status: Completed
ended: 10 Feb 20
view progress
 


Following

Online now kissangelgirl
last weighin: steady Steady
 
Online now shirfleur 1
last weighin: losing 3.5 lb a week Down
Online now jcmama777
last weighin: losing 1.4 lb a week Down
 
jeannieselby
last weighin: steady Steady

Dennymau's Latest Photos



Untitled
in challenge
Daily Accountability 2019-#15
1 comment

after 80 lbs lost
in challenge
4 Week Challenge Let's Lose It! #1
no comments
   


Dennymau's Cookbook

cals: 457kcal | fat: 21.17g | carbs: 5.34g | prot: 59.00g
Shrimp & Asparagus with Bacon & Parmesan
A hit with the family.
cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
view complete cookbook

Dennymau's Latest Posts

Glich!
My numbers aren't loading! Cals, carbs etc. any ideas?
posted 25 Mar 2019, 12:19
Dennymau has submitted 1 post

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Dennymau's Recent Food & Exercise


Dennymau's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Christian Community
A place for Christians to GROW in the Lord (as they shrink in size)!

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