Chicken chile
Diet Calendar Entry for 24 October 2019:
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1312 kcal
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Fat: 40.33g | Prot: 71.64g | Carb: 154.87g.
Breakfast: Kroger Pumpkin Spice Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Pears, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Coffee. Lunch: Great Value Kosher Dill Gherkins, Talk O' Texas Crisp Okra Pickles, Great Value Sharp Cheddar Cheese, Simple Organic Truth Sweet Potato Corn Tortilla Chips. Dinner: Old El Paso Chopped Green Chiles, Kroger Fat Free Less Sodium Clear Chicken Broth, Walmart Multigrain Rolls ~ Fresh Baked, Cape Line Margarita Sparkling Cocktail, Smart Balance Buttery Spread Extra Virgin Olive Oil, Onions , Pero Mini Sweet Peppers, Bush's Best Great Northern Beans, Great Value Cannellini Beans, Celery , Chicken Breast. Snacks/Other: Outshine Lime Fruit Bar (46g). more...
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Comments
24 Oct 19 by member: tatauu22
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24 Oct 19 by member: Diana 1234
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24 Oct 19 by member: jcmama777
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24 Oct 19 by member: jengetfit123
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This looks like something I would definitely eat
24 Oct 19 by member: rosio19
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24 Oct 19 by member: wholefoodnut
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that looks yummy... recipe?
24 Oct 19 by member: KaraJanice
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Great looking fall food....the season...not "OMG...are you okay?"
25 Oct 19 by member: Terrapin12
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Hmmmm I love chili, chicken and beans! Hmmmm. This is a mix I’m not familiar with though but I’d love to try. Do you have a recipe to share??
25 Oct 19 by member: wifey9707
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25 Oct 19 by member: Retta Smith
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25 Oct 19 by member: FullaBella
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that looks so good yummy yummy aalmira
25 Oct 19 by member: uncleadam55
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I often loosely follow recipes I find online. This "recipe"....boneless, skinless chicken breast cooked in oven (sprinkled with garlic, pepper) then sliced..... onion, sweet yellow peppers, celery chopped and softened in butter (I used Smart Balance Olive oil spread) add 1 can northern beans & 1 can cannelloni beans (drained), 1 can green chiles. 3 cups chicken broth, 2 tbsp parmesan cheese. Spices...chile powder, coriander, cumin, oregano, cayenne pepper. Simmer for awhile. I added the chicken after I heatedb the other ingredients. Dish up & add fresh cilantro. We also added a few dashes of Louisiana Hot sauce. Note ~ when using chicken breast I brine it for an hour or 2 in saltwater...makes it more tender & juicy.
25 Oct 19 by member: SherryeB
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Wifey! I was wondering if you'd see this! BTW (sorry Sherry but since her profile is private this is the only way we can stalk & talk ... when she shows up in comments, haha) why did you change your profile photo again?
25 Oct 19 by member: FullaBella
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Terra - I love that explanation of 'how you now when you're old' - it's how people react when you fall (laugh or concern).
25 Oct 19 by member: FullaBella
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Sherrye- this photo is making me want to try beans again.
25 Oct 19 by member: FullaBella
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I looooove white bean chili, I used to make it with turkey and hatch chiles. Too many carbs for me 😔 so I make it with cubed pork and no beans now 😊
25 Oct 19 by member: gz9gjg
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I introduced my work team to chicken chili last year. ON this journey to lose weight I discovered the amazing world of dried beans. All kinds of them and they are so much in so many cuisines. So many health benefits. The past 2 days I have made homemade garbanzos and mayo-coba (also called Peruvian yellow beans) so I have them for the week.
25 Oct 19 by member: wholefoodnut
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Sherryeb, I would stir in a dash or two of lime juice just before serving.
25 Oct 19 by member: gz9gjg
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Ha Bella Beans. You know me well, even though you don’t know me!! 🤪 Yeah. I’m private. Still battle allowing followers. There are a very select few I’d allow, anyone with beans...you’d be in 😂😂. I was going to go off fs a month or so ago and didn’t wanna leave my pic. Still pondering, especially after being blocked by one of my hero’s on here...for NO REASON known to me. It truly turned me off. If she could block me...anyone can. Of all people, she’d be the last I thought would do it. I’m hurt. But you know, I’m a woman. Not childish at all, don’t take sides, will support all. And now I should maybe erase all I just said...click! Sorry Sherry...erase this if you like. I’m done.
25 Oct 19 by member: wifey9707
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